Time difference between Sendai and Nampula
Nampula is 7 hours behind Sendai. When it is 2:57 AM in Sendai, it is 7:57 PM in Nampula.
Hour by hour
| Sendai | Nampula | Day |
|---|---|---|
| 2:00 AM | 7:00 PM | Sat |
| 5:00 AM | 10:00 PM | Sat |
| 8:00 AM | 1:00 AM | Sun |
| 11:00 AM | 4:00 AM | Sun |
| 2:00 PM | 7:00 AM | Sun |
| 5:00 PM | 10:00 AM | Sun |
| 8:00 PM | 1:00 PM | Sun |
| 11:00 PM | 4:00 PM | Sun |
Best time for a call
Working hours overlap in the next day at these moments — Sendai first, Nampula second:
- 4:00 PM → 9:00 AM
- 5:00 PM → 10:00 AM