Utah, United States
Utah follows Mountain Time statewide. It uses Mountain Standard Time in winter and Mountain Daylight Time during daylight saving, with no internal time-zone boundary.
Salt Lake City, United States
Friday, 6 November 2026
UTC−7 · America/Denver
Time and sun data for Salt Lake City — the administrative centre of Utah
The sun in Salt Lake City
Sunrise 7:05 AM Solar noon 12:13 PM Sunset 5:20 PM Daylight 10 h 15 min Night 13 h 45 min Civil twilight 6:36 AM – 5:49 PM
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- Park Crest
- Park Heights
- Park Heights
- Park Heights Condo
- Park Lake
- Park Meadow Estates
- Park Place
- Park Place
- Park Ridge Estates
- Park Rose
- Park Valley
- Park View
- Park View Estates
- Park West Estates
- Park Wood
- Parkcrest
- Parkdale
- Parker
- Parks
- Parkside
- Parkvale
- Parkview Trailer Court
- Parkway One
- Parkway Two and Three
- Parkwood Estates
- Parkwood Estates Condominium
- Parley
- Parowan
- Parrish Heights
- Parrish Park
- Partoun
- Patio Springs
- Patrick Place
- Patterson Addition Magna
- Paul
- Paul
- Paulsen Acres
- Payson
- Peach Blossom Estates
- Peach Grove Addition
- Peach Tree
- Peach Tree Condominium
- Peachwood
- Peachwood Estates
- Pearson
- Pearwood Park
- Pebble Glen
- Pebble Hills
- Pebble Springs Estates
- Pedersen
- Pedersen
- Peerless
- Pehrson
- Penrose
- Peoa
- Peony Gardens
- Pepper Heights
- Pepperidge
- Peppermint Park
- Pepperwood
- Pepperwood Canyon
- Pepperwood Condominium
- Pepperwood Terrace
- Perry
- Perry
- Perrys Hollow
- Persimmon Tree
- Peruvian Park
- Peter
- Petersboro
- Petersen Estates
- Peterson
- Peterson
- Pheasant Hollow
- Pheasant Run Estates
- Pheasantbrook
- Pheasantridge Estates
- Phillips
- Phipps Condominium
- Phoenician Gardens
- Phylden
- Phyllis
- Pickelville
- Pigeon
- Pigeon Hollow Junction
- Pilly Green
- Pine Bluffs Summer Home Area
- Pine Cove East
- Pine Crest
- Pine Hill
- Pine Lodge
- Pine Mountain
- Pine Tree
- Pine Valley
- Pine View Park
- Pine View West
- Pinecrest
- Pinegrove Estates
- Pines
- Pinto Acres
- Pintura
- Pioneer Addition
- Pioneer Estates
- Pioneer Village
- Pitford Acres
- Pitts
- Pittsburg
- Piute County
- Placid Cove
- Plain City
- Platt
- Plaza Condominiums
- Pleasant
- Pleasant Acres
- Pleasant Green Acres Subdivision
- Pleasant Green Acres Subdivision 3-9
- Pleasant Green Estates
- Pleasant Grove
- Pleasant Hills
- Pleasant Valley
- Pleasant Valley Estates
- Pleasant View
- Pleasant View
- Pleasant View
- Pleasant View Estates
- Pleasure Acres
- Plum Tree Condominium
- Plymouth
- Plymouth View
- Polaris Gardens
- Polaris Gardens Condominium
- Ponderosa Estates
- Ponderosa Estates
- Ponderosa Hill
- Ponderosa Park
- Pondoray Park
- Pony Acres Estates
- Pony Acres Estates
- Poplar Grove Addition
- Poplar Place
- Popperton Place
- Portage
- Porterville
- Potawatomi
- Powder Mountain West
- Powder Ridge Condominiums
- Powderwood Estates
- Powell Circle
- Powell Estates
- Pratts
- Pratts
- Prattsville
- Prestige Estates
- Price
- Probe
- Progress
- Promontory (historical)
- Property Consultants Condominium
- Prospect Heights
- Prospect Park
- Prospector Hills
- Protzman
- Providence
- Provo
- Prowswood Plaza Condominium
- Pueblo Del Montana
- Purdy
- Purple Hills
- Purser
- Putnam Place
- Quad
- Quail Cove
- Quail Creek
- Quail Hollow
- Quail Hollow
- Quail Point
- Quail Point
- Quail Point
- Quail Ridge
- Quail Run
- Quail Run
- Quail Valley
- Quail Valley Subdivision Number 3
- Quailbrook
- Quailbrook East Condominium
- Quailstone
- Quayles Addition
- Quigley Crossing
- R and M Acres
- R C Hunter
- Rachels Place
- Racquet Club Drive Condo
- Racquet Club Row
- Rainbow
- Rainbow City
- Rainbow Hills
- Raintree
- Raintree East
- Raintree Equestrian Community Condo
- Raintree Village
Current time in Utah, United States
All Utah communities use the Mountain Time Zone. Standard time is MST, with an offset of UTC−7. During daylight saving, clocks use MDT at UTC−6. A live Utah clock must apply the appropriate seasonal offset for the selected date.
Salt Lake City, Provo, Ogden, St. George, and Moab all share the same civil time. This uniformity makes statewide scheduling straightforward, although neighboring locations outside Utah may follow different rules. Arizona is a particularly important consideration because most of that state does not observe daylight saving. Utah’s mountains complicate the horizon far more than they complicate the time zone.
Local time in Utah cities
Salt Lake City is Utah’s capital and largest city. West Valley City, West Jordan, Provo, Orem, Sandy, Ogden, and St. George are other substantial communities. Moab is a prominent base for southeastern Utah travel. Each keeps Mountain Time.
Useful guidance for reading Utah time includes: One clock can represent civil time throughout Utah. The abbreviation is MST during standard time and MDT during daylight saving. Salt Lake City time is suitable for statewide clock comparisons.
Cross-border travel may introduce a different time zone or daylight-saving rule. A meeting set for noon in Salt Lake City is also at noon by the clock in St. George or Moab. However, someone joining from another region should compare current offsets rather than relying only on familiar zone names, since seasonal practices can alter the relationship.
Sunrise, elevation, and Utah landscapes
Utah uses one civil clock, but it does not have one universal sunrise. Longitude, latitude, elevation, terrain, and date all contribute to local conditions. A calculation for Salt Lake City will differ from one for St. George or a remote desert destination.
Mountain ridges and canyon walls can delay direct sunlight reaching an observer even after the calculated sunrise. Conversely, a high, unobstructed viewpoint may offer a clear horizon. Standard sunrise tables generally describe an astronomical event under defined assumptions, not the moment sunlight clears every local obstacle.
Seasonal variation changes the duration of daylight. Summer has longer days and earlier sunrise by solar pattern, while winter brings shorter days and later dawn. Daylight saving changes how the event is labeled on the clock.
Travelers heading to a national park, canyon, or trail should use the nearest location and exact date. Photographers should also consider the direction and height of nearby landforms rather than treating the listed sunrise minute as the first visible beam.
Questions and answers
- What time zone is Utah in?
- Utah is entirely in the Mountain Time Zone.
- Does Utah change its clocks?
- Yes. Utah observes daylight saving and alternates between MST and MDT.
- Does one sunrise listing work for every Utah location?
- No. The date, coordinates, elevation, and surrounding terrain affect local sunrise and visibility.