Utah, United States
Utah follows Mountain Time statewide. It uses Mountain Standard Time in winter and Mountain Daylight Time during daylight saving, with no internal time-zone boundary.
Salt Lake City, United States
Friday, 6 November 2026
UTC−7 · America/Denver
Time and sun data for Salt Lake City — the administrative centre of Utah
The sun in Salt Lake City
Sunrise 7:05 AM Solar noon 12:13 PM Sunset 5:20 PM Daylight 10 h 15 min Night 13 h 45 min Civil twilight 6:36 AM – 5:49 PM
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- Nibley
- Nicoletti Drive
- Nielson
- Nielson Estates
- Noall
- Nob Hill
- Nob Hill Addition
- Nob Hill Annex
- Nob Hill Annex
- Nobhill
- Nora Lee
- Norager Acres
- Nordic Valley Estates
- Normandy
- Normandy Mobile Homes Estates
- Normandy Park
- Normikemark Estates
- North Bonneville
- North Canyon Estates
- North Canyon Heights
- North Columbia
- North Creek
- North Crest Manor
- North Crest Park Condominium
- North End
- North Farmington Junction
- North Fork Estates
- North Heights
- North Hills
- North Hills Estates
- North Hillsdale
- North Holladay
- North Logan
- North Oaks
- North Ogden
- North Ogden Ranchettes
- North Park
- North Park
- North Point Cove
- North Ridge
- North Salt Lake
- North Shadow Mountain Estates
- North Snyderville Basin
- North Temple Street
- North View
- Northcrest
- Northern Hills
- Northgate
- Northpoint Condominium
- Northpoint Estates Condominium
- Northridge
- Northridge Heights Condominium
- Northwood
- Northwood Estates
- Northwood Homes
- Notom
- Nottingham Moor
- Nunns
- Nutree West
- O'Neill
- Oak at Wasatch Place
- Oak City
- Oak Creek
- Oak Creek Estates
- Oak Creek Hills
- Oak Creek Residential Area
- Oak Crest Park Addition
- Oak Forest One
- Oak Forest Two
- Oak Hill
- Oak Hills
- Oak Hills
- Oak Hollow
- Oak Lane
- Oak Lane Heights
- Oak Ridge Acres
- Oak View Estates
- Oak Way
- Oak Wood Heights
- Oakcliff Park
- Oakcliff Park Two
- Oakcreek Estates
- Oakcrest
- Oakcrest
- Oakcrest Estates
- Oakdale
- Oakdale
- Oakeson Villa
- Oakhaven Park
- Oakhaven Village
- Oakland Place
- Oakleaf
- Oakley
- Oakley
- Oakley Park
- Oakmont Acres
- Oakridge Country Club Estates
- Oakridge Farms
- Oakridge Heights
- Oakridge Highlands
- Oakridge Manor
- Oakridge Place
- Oakridge Terrace
- Oakridge Village
- Oakridge Village Condominium
- Oakview Estates Subdivision Number 1
- Oakview Estates Subdivision Numbers 2,3 and 4
- Oakvista Park
- Oakwood Acres
- Oakwood Estates Subdivision
- Oakwood One and Three
- Oakwood Park Condo
- Oakwood Two
- Oasis
- Odell Acres
- Ogden
- Ogden Canyon Wildwood Estates
- Ogden Heights
- Old Colony
- Old Farm Estates
- Old Irontown
- Old La Sal
- Old Limber Pine
- Old Mill Subdivision Phase 1-3
- Old Post Estates
- Olivers
- Olivewood Park
- Oljato
- Oljato-Monument Valley
- Oljato-Monument Valley
- Olmstead
- Olsen
- Olympus Heights
- Olympus Heights
- Olympus Shadows Estates
- Olympus View
- Olympus View Heights
- Ontario
- Ophir
- Oquirlane
- Oquirrh
- Oquirrh (historical)
- Oquirrh Estates
- Oquirrh Hills Office Building Condo
- Oquirrh Hills Subdivision
- Oquirrh Hills Subdivision 2-4
- Oquirrh Hills Subdivision 5, 6, 8 and 9
- Oquirrh Shadows
- Oquirrh View
- Orangeville
- Orchard Acres
- Orchard Addition
- Orchard Corners Condominium
- Orchard Country Woods Condo
- Orchard Gardens
- Orchard Grove Addition
- Orchard Grove Annex
- Orchard Heights
- Orchard Hills
- Orchard Hills East
- Orchard Park
- Orchard Park Estates Subdivision Number One and Two
- Orchard Park Subdivision Number 3-7
- Orchard Place
- Orchard View
- Orchard View
- Orderville
- Orem
- Orem Station
- Orson Ellis
- Osiris
- Otto Berger Addition
- Ouray
- Oxford Manor Condominium
- Oxford Place
- Pacific Grove
- Packer Place
- Packlynn
- Page Estates
- Palmyra
- Palos Verde Estates
- Panguitch
- Panguitch Lake Resort
- Panorama
- Panorama
- Panorama Acres
- Panorama Apartments Condominium
- Panorama Heights
- Par Four
- Paradise
- Paradise Acres
- Paradise Hills
- Paradise Hills
- Paradise Park
- Paragonah
- Paramount Park
- Paria
- Park Avenue
- Park Central
- Park City
Current time in Utah, United States
All Utah communities use the Mountain Time Zone. Standard time is MST, with an offset of UTC−7. During daylight saving, clocks use MDT at UTC−6. A live Utah clock must apply the appropriate seasonal offset for the selected date.
Salt Lake City, Provo, Ogden, St. George, and Moab all share the same civil time. This uniformity makes statewide scheduling straightforward, although neighboring locations outside Utah may follow different rules. Arizona is a particularly important consideration because most of that state does not observe daylight saving. Utah’s mountains complicate the horizon far more than they complicate the time zone.
Local time in Utah cities
Salt Lake City is Utah’s capital and largest city. West Valley City, West Jordan, Provo, Orem, Sandy, Ogden, and St. George are other substantial communities. Moab is a prominent base for southeastern Utah travel. Each keeps Mountain Time.
Useful guidance for reading Utah time includes: One clock can represent civil time throughout Utah. The abbreviation is MST during standard time and MDT during daylight saving. Salt Lake City time is suitable for statewide clock comparisons.
Cross-border travel may introduce a different time zone or daylight-saving rule. A meeting set for noon in Salt Lake City is also at noon by the clock in St. George or Moab. However, someone joining from another region should compare current offsets rather than relying only on familiar zone names, since seasonal practices can alter the relationship.
Sunrise, elevation, and Utah landscapes
Utah uses one civil clock, but it does not have one universal sunrise. Longitude, latitude, elevation, terrain, and date all contribute to local conditions. A calculation for Salt Lake City will differ from one for St. George or a remote desert destination.
Mountain ridges and canyon walls can delay direct sunlight reaching an observer even after the calculated sunrise. Conversely, a high, unobstructed viewpoint may offer a clear horizon. Standard sunrise tables generally describe an astronomical event under defined assumptions, not the moment sunlight clears every local obstacle.
Seasonal variation changes the duration of daylight. Summer has longer days and earlier sunrise by solar pattern, while winter brings shorter days and later dawn. Daylight saving changes how the event is labeled on the clock.
Travelers heading to a national park, canyon, or trail should use the nearest location and exact date. Photographers should also consider the direction and height of nearby landforms rather than treating the listed sunrise minute as the first visible beam.
Questions and answers
- What time zone is Utah in?
- Utah is entirely in the Mountain Time Zone.
- Does Utah change its clocks?
- Yes. Utah observes daylight saving and alternates between MST and MDT.
- Does one sunrise listing work for every Utah location?
- No. The date, coordinates, elevation, and surrounding terrain affect local sunrise and visibility.