Utah, United States
Utah follows Mountain Time statewide. It uses Mountain Standard Time in winter and Mountain Daylight Time during daylight saving, with no internal time-zone boundary.
Salt Lake City, United States
Friday, 6 November 2026
UTC−7 · America/Denver
Time and sun data for Salt Lake City — the administrative centre of Utah
The sun in Salt Lake City
Sunrise 7:05 AM Solar noon 12:13 PM Sunset 5:20 PM Daylight 10 h 15 min Night 13 h 45 min Civil twilight 6:36 AM – 5:49 PM
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- Millrace
- Mills
- Mills Heights
- Mills Junction
- Millstream Condominium Phase 1-4
- Millville
- Milo
- Milton
- Minersville
- Mingo Park
- Minnie Creek Estates
- Miraleste
- Misty Hills Numbers 1-7
- Misty Hills Numbers 8-10
- Misty Meadows
- Misty Meadows
- Misty Meadows
- Mitchell
- Mitchell Estates
- Moab
- Moark Junction
- Model Addition
- Modena
- Moffitts
- Mohrland
- Molen
- Mon De Ville Condominium
- Mona
- Monarch
- Monarch Hills
- Monroe
- Monroe Gardens
- Montana Ranchos
- Monte Bello Estates
- Monte Carlo Condominium
- Monte Cristo Condo
- Monte Vista
- Monterey Addition
- Montezuma Creek
- Monticello
- Montrose Addition
- Montrose Park
- Moon Lake Lodge
- Moon Lake Resort
- Moon Park
- Moore
- Morby Park
- Morgan
- Morgan County
- Morgan Farms
- Morningside Cove
- Moroni
- Morrin
- Morton
- Morton Meadows
- Mosida
- Moss
- Moss Hill
- Moss Hill Drive
- Motoqua
- Mound City
- Mount Air Estates
- Mount Aire
- Mount Athena
- Mount Athena Condominium
- Mount Carmel
- Mount Carmel
- Mount Carmel Junction
- Mount Carmel Trailer Park
- Mount Dell
- Mount Emmons
- Mount Jordan Addition
- Mount Jordan Meadows
- Mount Jordan Mesa
- Mount Lebannon Acres
- Mount Lewis
- Mount Lomond Estates
- Mount Majestic Acres
- Mount Nebo
- Mount Ogden Addition
- Mount Ogden Park
- Mount Ogden Park Condominium Phase One
- Mount Ogden Park Estates
- Mount Ogden Park Estates
- Mount Ogden Terrace Condominium Project
- Mount Olympus
- Mount Olympus
- Mount Olympus Acres
- Mount Olympus Cove
- Mount Olympus Gardens Condominium
- Mount Olympus Hills
- Mount Olympus Park
- Mount Pleasant
- Mount Sterling
- Mount Vernon Cove Condominium
- Mount View
- Mount Vista
- Mountain Aire
- Mountain Breeze
- Mountain Crest
- Mountain Dell Park
- Mountain Estates
- Mountain Estates
- Mountain Green
- Mountain Home
- Mountain Meadows Condominiums
- Mountain Meadows Estates
- Mountain Men Estates
- Mountain Oaks Estates Number 1
- Mountain Oaks Estates Number 2
- Mountain Orchard Estates
- Mountain Park
- Mountain Road Estates
- Mountain Shadows
- Mountain Spa
- Mountain Terrace Estates
- Mountain Terrace Subdivision Number 1-4
- Mountain Top Park
- Mountain Valley
- Mountain Valley Meadows
- Mountain Valley Ranchettes
- Mountain View
- Mountain View Addition
- Mountain View Estates
- Mountain View Estates
- Mountain View Estates
- Mountain View Estates Numbers 23,24,25,26
- Mountain View Orchard Heights
- Mountain View Park Condo
- Mountain View Subdivision Number 10
- Mountain View Subdivision Number 11
- Mountain View Subdivision Number 12
- Mountain View Subdivision Number 13
- Mountains Meadows
- Mountainside
- Mountair Park
- Mounthaven
- Moyal Anderson
- Mueller Heights
- Muir Meadows
- Municipal Acres
- Municipal Park
- Murdock
- Murdock
- Murray
- Murray Burton Acres
- Murray Condominium
- Murray Dale
- Murray Heights
- Murray Heights East Addition
- Murray Hill Gardens
- Murray Manor
- Murray Meadows
- Murray Oakes
- Murray Park Cove
- Muscatine Park
- Mutton Hollow Acres
- Mutton Hollow Meadows
- Mutual Dell
- Myers Addition
- Mystic Mountain
- Myton
- Naisbitt
- Naisbitt Acres
- Nalani
- Nalder Heights
- Naples
- Nash
- Nathan Circle
- Natural Estates
- Navajo lake Lodge
- Navajo Mountain
- Nayon Heights Condominium
- Neels
- Neilson
- Nelhoca Place
- Nelson
- Nelson Park Addition
- Neola
- Nephi
- Nerva
- Nevada Addition
- New Castle
- New England Addition
- New England Condominium
- New Hampton Manor
- New Harmony
- New London
- New Rose Park
- Newcastle
- Newhouse
- Newmann
- Newport
- Newport Haven
- Newport Heights
- Newport Heights Condominium
- Newton
- Newton
- Newtopia Acres
- Nibley
Current time in Utah, United States
All Utah communities use the Mountain Time Zone. Standard time is MST, with an offset of UTC−7. During daylight saving, clocks use MDT at UTC−6. A live Utah clock must apply the appropriate seasonal offset for the selected date.
Salt Lake City, Provo, Ogden, St. George, and Moab all share the same civil time. This uniformity makes statewide scheduling straightforward, although neighboring locations outside Utah may follow different rules. Arizona is a particularly important consideration because most of that state does not observe daylight saving. Utah’s mountains complicate the horizon far more than they complicate the time zone.
Local time in Utah cities
Salt Lake City is Utah’s capital and largest city. West Valley City, West Jordan, Provo, Orem, Sandy, Ogden, and St. George are other substantial communities. Moab is a prominent base for southeastern Utah travel. Each keeps Mountain Time.
Useful guidance for reading Utah time includes: One clock can represent civil time throughout Utah. The abbreviation is MST during standard time and MDT during daylight saving. Salt Lake City time is suitable for statewide clock comparisons.
Cross-border travel may introduce a different time zone or daylight-saving rule. A meeting set for noon in Salt Lake City is also at noon by the clock in St. George or Moab. However, someone joining from another region should compare current offsets rather than relying only on familiar zone names, since seasonal practices can alter the relationship.
Sunrise, elevation, and Utah landscapes
Utah uses one civil clock, but it does not have one universal sunrise. Longitude, latitude, elevation, terrain, and date all contribute to local conditions. A calculation for Salt Lake City will differ from one for St. George or a remote desert destination.
Mountain ridges and canyon walls can delay direct sunlight reaching an observer even after the calculated sunrise. Conversely, a high, unobstructed viewpoint may offer a clear horizon. Standard sunrise tables generally describe an astronomical event under defined assumptions, not the moment sunlight clears every local obstacle.
Seasonal variation changes the duration of daylight. Summer has longer days and earlier sunrise by solar pattern, while winter brings shorter days and later dawn. Daylight saving changes how the event is labeled on the clock.
Travelers heading to a national park, canyon, or trail should use the nearest location and exact date. Photographers should also consider the direction and height of nearby landforms rather than treating the listed sunrise minute as the first visible beam.
Questions and answers
- What time zone is Utah in?
- Utah is entirely in the Mountain Time Zone.
- Does Utah change its clocks?
- Yes. Utah observes daylight saving and alternates between MST and MDT.
- Does one sunrise listing work for every Utah location?
- No. The date, coordinates, elevation, and surrounding terrain affect local sunrise and visibility.