Utah, United States
Utah follows Mountain Time statewide. It uses Mountain Standard Time in winter and Mountain Daylight Time during daylight saving, with no internal time-zone boundary.
Salt Lake City, United States
Friday, 6 November 2026
UTC−7 · America/Denver
Time and sun data for Salt Lake City — the administrative centre of Utah
The sun in Salt Lake City
Sunrise 7:05 AM Solar noon 12:13 PM Sunset 5:20 PM Daylight 10 h 15 min Night 13 h 45 min Civil twilight 6:36 AM – 5:49 PM
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- Ramanee
- Ranchettes West
- Ranchfield
- Randall Acres
- Randall Way
- Randlett
- Randolph
- Rayann
- Raymond Shupe
- Raymond Shupe Addition
- Raymond Shupe Park Addition
- Rayneer
- Raynor Acres
- Read
- Rebecca Meadows Condo
- Recondo Hills
- Red Lake Village
- Red Wash
- Redmond
- Redwood
- Redwood Gardens
- Redwood Villa
- Redwood Village
- Redwood Village Condominium
- Reed
- Reese
- Reeves Addition
- Reich Ranches
- Reindeer Hills
- Relico
- Remington Park
- Remington Place
- Rene
- Revella Park
- Reynolds
- Rhoades Lane
- Rich Acres
- Rich County
- Richfield
- Richland
- Richland Two
- Richmond
- Richton Ranchettes
- Richville
- Riders
- Ridge Creek
- Ridge Crest Estates
- Ridge Point
- Ridge Point
- Ridge Road
- Ridge View Estates
- Ridgecrest
- Ridgecrest
- Ridgecrest Estates
- Ridgeland Acres
- Ridgeland Downs Condominium
- Ridgeline
- Ridgeline Three
- Ridgepoint
- Ridges of Summer Meadows
- Ridgeview Estates
- Ridgeview Park
- Ridgewood Estates
- Ridgewood of Maple Hills Condominiums
- Rigde Villa
- Riley
- Rio
- Rio Vista
- Riter
- Rivendell Condominium
- River Crest
- River Haven Estates
- River Heights
- River Meadow
- River Oaks
- River Park Addition
- River Ridge
- River Valley
- River Valley Estates
- River View Addition
- River View Heights
- River Vista Estates
- Rivera Townhouses
- Riverbend
- Riverbend Trailer Park
- Riverdale
- Riveroaks
- Riverside
- Riverside
- Riverside
- Riverside
- Riverside
- Riverside Addition
- Riverside Annex
- Riverside Park Addition
- Riverside School
- Riverton
- Riverton Gardens
- Riverton Heights
- Riverton Majestic Village
- Riverton Meadows
- Riverton Ridge
- Riverton Siding
- Riverview Acres
- Riverview East
- Riverwood
- Riviera Condo
- Riviera Heights
- Robbe
- Robins Park
- Robins Park One and Two
- Robins Roost
- Robinson
- Robinson Square
- Robinvale Estates
- Robinwood
- Robison Acres
- Rock Springs
- Rockcliff Addition
- Rockefeller
- Rockhampton Estates
- Rockville
- Rockwood Estates
- Rockwood Gardens
- Rocky Ridge
- Rogers Mini Warehouse Condo
- Rogers Park
- Roi Dell
- Roi-Dell
- Rolling Greens
- Rolling Hills Additions 2-7
- Rolling Hills Estates
- Rolling Hills Meadows
- Rolling Knolls
- Rolling Meadows
- Rolling Oaks
- Romney Addition
- Ron Clare Village
- Rondelle
- Roosevelt
- Roper
- Rosalie Heights
- Rose Garden
- Rose Park
- Rose Park Circle
- Rosedale
- Rosedale Estates
- Rosehill
- Roseland Addition
- Rosette
- Rosewood
- Rosewood Estates
- Rosewood Manor Condominium
- Roskelley
- Rosmait Park
- Rothmoor Estates
- Roueche Hills
- Rowe Hills Condominium
- Rowleys Trailer Park
- Roxborough
- Roy
- Roy Park Addition
- Roy West
- Royal
- Royal Farms Estates
- Royal Lane
- Royal Meadows
- Royal Oaks
- Royal West
- Royset Park Addition and Annex
- Rozel
- Ruby Acres
- Ruflin Acres
- Ruflin Circle
- Rukavina
- Rural
- Rush Valley
- Rushton Acres
- Rushton Addition
- Russell Park
- Rustic Acres
- Rustic Acres
- S and D
- Sage Creek Junction
- Sage Crest
- Sage Crest Subdivision Number 4
- Sage Crest Subdivision Number 5
- Sage Hill
- Sagers
- Sahara Village
- Saint Albans
- Saint Andrews Park Condo
- Saint Benedict Manor Condominiums
- Saint George
- Saint John
- Salduro
- Salem
- Salina
- Saline
- Salishan
Current time in Utah, United States
All Utah communities use the Mountain Time Zone. Standard time is MST, with an offset of UTC−7. During daylight saving, clocks use MDT at UTC−6. A live Utah clock must apply the appropriate seasonal offset for the selected date.
Salt Lake City, Provo, Ogden, St. George, and Moab all share the same civil time. This uniformity makes statewide scheduling straightforward, although neighboring locations outside Utah may follow different rules. Arizona is a particularly important consideration because most of that state does not observe daylight saving. Utah’s mountains complicate the horizon far more than they complicate the time zone.
Local time in Utah cities
Salt Lake City is Utah’s capital and largest city. West Valley City, West Jordan, Provo, Orem, Sandy, Ogden, and St. George are other substantial communities. Moab is a prominent base for southeastern Utah travel. Each keeps Mountain Time.
Useful guidance for reading Utah time includes: One clock can represent civil time throughout Utah. The abbreviation is MST during standard time and MDT during daylight saving. Salt Lake City time is suitable for statewide clock comparisons.
Cross-border travel may introduce a different time zone or daylight-saving rule. A meeting set for noon in Salt Lake City is also at noon by the clock in St. George or Moab. However, someone joining from another region should compare current offsets rather than relying only on familiar zone names, since seasonal practices can alter the relationship.
Sunrise, elevation, and Utah landscapes
Utah uses one civil clock, but it does not have one universal sunrise. Longitude, latitude, elevation, terrain, and date all contribute to local conditions. A calculation for Salt Lake City will differ from one for St. George or a remote desert destination.
Mountain ridges and canyon walls can delay direct sunlight reaching an observer even after the calculated sunrise. Conversely, a high, unobstructed viewpoint may offer a clear horizon. Standard sunrise tables generally describe an astronomical event under defined assumptions, not the moment sunlight clears every local obstacle.
Seasonal variation changes the duration of daylight. Summer has longer days and earlier sunrise by solar pattern, while winter brings shorter days and later dawn. Daylight saving changes how the event is labeled on the clock.
Travelers heading to a national park, canyon, or trail should use the nearest location and exact date. Photographers should also consider the direction and height of nearby landforms rather than treating the listed sunrise minute as the first visible beam.
Questions and answers
- What time zone is Utah in?
- Utah is entirely in the Mountain Time Zone.
- Does Utah change its clocks?
- Yes. Utah observes daylight saving and alternates between MST and MDT.
- Does one sunrise listing work for every Utah location?
- No. The date, coordinates, elevation, and surrounding terrain affect local sunrise and visibility.