4.7 out of 5 — 230102 votes

Guides — how to use clocks, alarms and time zones

Long reads about time: alarms, sleep, time zones, daylight saving and counting days.

13 guides in “Times of day”.

Times of day 4 min read

Dry mouth at night

Dry mouth at night is a mouth that feels sticky, parched, or sore after you lie down. Saliva normally drops in sleep. Mouth breathing, dry air, drinks, and some medicines can make it worse.

By Online Alarm Clock

Times of day 4 min read

Dumbbell good morning

A dumbbell good morning is a hip hinge holding dumbbells. Push the hips back, keep the spine long, then stand by driving the hips forward. It trains the back of the legs and the trunk.

By Online Alarm Clock

Times of day 4 min read

Good morning exercise

The good morning exercise is a hip-hinge movement: keep a stable torso, send the hips backward, soften the knees, and return by driving the hips forward. Learn it without heavy resistance and stop if

By Online Alarm Clock

Times of day 4 min read

Good night sweet dreams

Good night sweet dreams is a bedtime send-off: you close the day, wish the other person sleep, and stop talking. It is a phrase, not a medical plan.

By Online Alarm Clock

Times of day 4 min read

Have a good night

Have a good night is a closing wish, not a clock time. It marks that the talking part of the day is over and sleep is the next job.

By Online Alarm Clock

Times of day 4 min read

How to stop grinding teeth at night

You cannot will yourself to stop grinding in sleep. A dentist-fitted night guard protects teeth; treating stress, caffeine, and sleep problems can lower how hard the jaw works.

By Online Alarm Clock

Times of day 4 min read

Morning glory

Morning glory names both a flower that opens with morning light and the early hours of the day. The morning is the stretch after night, before noon, when clocks and plants both shift toward daylight.

By Online Alarm Clock

Times of day 4 min read

Morning kolaches

Morning kolaches are a closed breakfast: one pastry, then the first task. Buy or heat them the night before so dawn is chewing and work, not a bakery quest.

By Online Alarm Clock

Times of day 4 min read

Night guard for teeth grinding

A night guard for teeth grinding is a dental appliance you wear in sleep to cushion teeth and jaw. It does not replace a dentist’s advice about why you grind.

By Online Alarm Clock

Times of day 4 min read

Night in chinese

Night in Chinese is 夜 (yè), or 晚上 (wǎnshang) for evening. On a holiday page the word often points at festival nights such as New Year’s Eve, not at a day named Night.

By Online Alarm Clock

Times of day 4 min read

Urinating at night frequently

Waking often to urinate after you have gone to bed is called nocturia. It cuts sleep into pieces. Evening drinks, some medicines, and several medical conditions can cause it.

By Online Alarm Clock

Times of day 4 min read

When does morning sickness end

Morning sickness usually eases by about 16 to 20 weeks of pregnancy, though some people feel it longer. It can strike at any hour, not only in the morning.

By Online Alarm Clock

Times of day 4 min read

When does morning sickness start

Morning sickness often starts in the first trimester, commonly around the time a period is missed, and it can begin earlier or later. It is not limited to mornings.

By Online Alarm Clock

All pages