East Stroudsburg in numbers
- Coordinates
- 40.9995, -75.1813
- Elevation
- 131 m above sea level
- Population
- 10 140
- Region
- Pennsylvania
- Country
- United States, North America
- Capital
- Washington, D.C. — 282 km away
What time is it in East Stroudsburg, Pennsylvania, United States
This page shows the time as it is now in East Stroudsburg, Pennsylvania, United States, in the America/New_York time zone (−4).
East Stroudsburg, United States
Friday, 16 October 2026
UTC−4 · America/New_York
Local time in East Stroudsburg
UTC−4 · daylight saving time is active
East Stroudsburg keeps America/New_York clock_time.
The sun today
Sunrise 7:14 AM Solar noon 12:47 PM Sunset 6:20 PM Daylight 11 h 06 min Night 12 h 54 min Civil twilight 6:46 AM – 6:48 PM
Weather in East Stroudsburg right now
Loading the current weather…
Weather data by Open-Meteo, updated every 30 minutes.
East Stroudsburg and its neighbours
Postal codes
- 18301
- 18302
Postal codes come from the free GeoNames dataset. Where a code is listed with a distance, it belongs to a nearby settlement — GeoNames spells that name differently from ours.
Largest cities in Pennsylvania
- Philadelphia 1 573 916
- Pittsburgh 304 391
- Allentown 120 207
- Erie 99 475
- Reading 87 879
- Scranton 77 118
Same time zone — America/New_York
- New York City United States
- Brooklyn United States
- Queens United States
- Philadelphia United States
- Manhattan United States
- The Bronx United States
Nearby places
- Borough Of East Stroudsburg — 0.4 km
- Stroudsburg — 1.8 km
- Borough Of Stroudsburg — 2.2 km
- Pahaquarry — 4.7 km
- Dunnfield — 5.8 km
- Analomink — 6.6 km
Time and daylight in East Stroudsburg
Borough Of East Stroudsburg and Stroudsburg are neighbours of East Stroudsburg on the same clock.
East Stroudsburg contains 2 postal codes.
The clock standard in East Stroudsburg is America/New_York, offset by UTC−4. Daylight saving time in use: Yes.
First light in East Stroudsburg comes at 7:14 AM today; darkness returns after 6:20 PM. The day gives 11 h 06 min of light.
Questions and answers
- Which zone should be used to show the time in East Stroudsburg?
- Use America/New_York to show the time in East Stroudsburg; its offset is −4.
- Does East Stroudsburg move its clocks forward at any time?
- Yes.
- Which time marks sunset in East Stroudsburg?
- 6:20 PM marks sunset.