Ban Met in numbers
- Coordinates
- 15.6913, 106.0170
- Region
- Salavan Province
- Country
- Laos, Asia
- Capital
- Vientiane — 443 km away
- Same name
- 2 more places in the world share this name
See what time it currently is in Ban Met, Salavan Province, Laos — the time zone there is Asia/Vientiane (+7).
Ban Met, Laos
Monday, 2 November 2026
UTC+7 · Asia/Vientiane
Local time in Ban Met
UTC+7 · no daylight saving time
What the clock shows right now in Ban Met.
Sunrise 5:54 AM Solar noon 11:41 AM Sunset 5:27 PM Daylight 11 h 34 min Night 12 h 26 min Civil twilight 5:32 AM – 5:50 PM
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Weather data by Open-Meteo, updated every 30 minutes.
Neighbours of Ban Met such as Ban Nahouat and Ban Nathan share its clock.
The time zone assigned to Ban Met is Asia/Vientiane, held at UTC+7. Daylight saving time applies: No.
Today, Ban Met has first light at 5:54 AM and last light at 5:27 PM. Daylight lasts 11 h 34 min.