What time is it in Sa La Meo, Phôngsali, Laos
The clock above shows the current local time in Sa La Meo, Phôngsali, Laos, which uses Asia/Vientiane (+7).
Sa La Meo, Laos
Saturday, 17 October 2026
UTC+7 · Asia/Vientiane
Local time in Sa La Meo
UTC+7 · no daylight saving time
Local time in Sa La Meo, Phôngsali.
The sun today
Sunrise 6:06 AM Solar noon 11:55 AM Sunset 5:44 PM Daylight 11 h 39 min Night 12 h 21 min Civil twilight 5:43 AM – 6:07 PM
Weather in Sa La Meo right now
Loading the current weather…
Weather data by Open-Meteo, updated every 30 minutes.
Sa La Meo and its neighbours
Largest cities in Phôngsali
- Phongsali 13 500
- Ban Boun-Nua 3 855
- Ban Lixingxo 1 341
- Ban Acholaosa 1 341
- Houay Nga Na Song 1 192
- Ban Lolil Lassa 480
Same time zone — Asia/Vientiane
- Vientiane Laos
Nearby places
- Ban Panghôk — 1.0 km
- Ban Mai — 1.0 km
- Ban Gnot-Houayyeuy — 1.6 km
- Ban Lakmay — 2.6 km
- Ban Danxaydèn — 2.8 km
- Ban Houaynao — 5.7 km
Time and daylight in Sa La Meo
The sun shows itself over Sa La Meo at 6:06 AM and sets at 5:44 PM today. That is 11 h 39 min of light.
No adjustment is needed moving between Sa La Meo, Ban Mai and Ban Panghôk.
For Sa La Meo the applicable zone is Asia/Vientiane, running UTC+7. Daylight saving time: No.
Questions and answers
- Is Asia/Vientiane the time zone for Sa La Meo?
- Yes, Asia/Vientiane is the time zone for Sa La Meo, with an offset of +7.
- Do people in Sa La Meo set their clocks forward in spring?
- Daylight saving in Sa La Meo: No.
- What time is first light in Sa La Meo?
- The sun rises at 6:06 AM.