Time difference between Tehran and Kampala
Kampala is 0.5 hours behind Tehran. When it is 12:28 AM in Tehran, it is 11:58 PM in Kampala.
Hour by hour
| Tehran | Kampala | Day |
|---|---|---|
| 12:00 AM | 11:30 PM | Fri |
| 3:00 AM | 2:30 AM | Sat |
| 6:00 AM | 5:30 AM | Sat |
| 9:00 AM | 8:30 AM | Sat |
| 12:00 PM | 11:30 AM | Sat |
| 3:00 PM | 2:30 PM | Sat |
| 6:00 PM | 5:30 PM | Sat |
| 9:00 PM | 8:30 PM | Sat |
Best time for a call
Working hours overlap in the next day at these moments — Tehran first, Kampala second:
- 10:00 AM → 9:30 AM
- 11:00 AM → 10:30 AM
- 12:00 PM → 11:30 AM
- 1:00 PM → 12:30 PM
- 2:00 PM → 1:30 PM
- 3:00 PM → 2:30 PM
- 4:00 PM → 3:30 PM
- 5:00 PM → 4:30 PM