Utah, United States
Utah follows Mountain Time statewide. It uses Mountain Standard Time in winter and Mountain Daylight Time during daylight saving, with no internal time-zone boundary.
Salt Lake City, United States
Saturday, 7 November 2026
UTC−7 · America/Denver
Time and sun data for Salt Lake City — the administrative centre of Utah
The sun in Salt Lake City
Sunrise 7:06 AM Solar noon 12:13 PM Sunset 5:19 PM Daylight 10 h 12 min Night 13 h 48 min Civil twilight 6:38 AM – 5:48 PM
United States · 4 292 cities · page 19 of 22
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- Susie Ranch
- Sutherland
- Sutro
- Sutton
- Sutton Estates
- Swallow
- Swan Creek Estates
- Swaners Place Addition
- Sycamore
- Sycamore Gardens
- Syndicate Place
- Syracuse
- Tabiona
- Tad Park
- Taggarts
- Talisman Drive
- Tall Oaks
- Talmage
- Tamara Estates
- Tamarack
- Tamlee Village
- Tanglewood
- Tanglewood Acres
- Tanglewood Subdivision Number 3
- Tanner
- Tanner Lane Condo
- Tara Condominium
- Tara Estates
- Tara Gardens Condominium
- Taylor
- Taylor Addition
- Taylor Estates
- Taylor Estates
- Taylor Lane
- Taylors
- Taylors Addition
- Taylorsville
- Taylorsville Cove
- Taylorsville Gardens
- Teakwood
- Teasdale
- Teasel Downs
- Telford
- Temple View
- Ten Fifty East Circle
- Terminal
- Terra
- Terra
- Terra Linda
- Terrace
- Terrace Circle
- Terrace Falls Condominium
- Terrace View
- Terraces Mount Olympus Condominium
- Terrell
- Terry Dale
- Terry Estates
- TGanglewood Condominium
- Thatcher
- Thaxton Acres
- The Avenues Condominium
- The Avenues Hertiage Condominium
- The Capitol Building Condominium
- The Cobbles Condominium
- The Colony
- The Cottonwood Condominium
- The Cottonwoods Condominium
- The Courtyard Condominium
- The Cove at Hidden Valley
- The Downs
- The Groves
- The Heights Condominium
- The Hermitage
- The Hills Subdivisions
- The Hillsite Addition
- The Horse Store
- The Maryland Condominium
- The Meadows
- The Meadows Condominium
- The Meadows East PRUD
- The Meadows PRUD
- The Mills
- The Oaks
- The Oaks at Mutton Hollow
- The Oakwoods
- The Orchard
- The Orchard at Uintah
- The Parsons Place
- The Pines
- The Sultan
- The Sultan Valley Downs
- The Terraces Condominium
- The Terraces of Rose Park Condominium
- The Villa Granade Condominium
- The Willowbrook Condominium
- The Wilshire Condo
- The Wood
- The Woodlands Business Park
- Thermo
- Third And M Townhouse Condominium
- Thirteenth Avenue
- Thirteenth South
- Thistle
- Thomas
- Thomas Estates
- Thomas Gardens
- Thomas L Williams Estates
- Thompson Acres
- Thompson and Dieters
- Thompson Gardens
- Thompson Springs
- Thompsons
- Thompsonville
- Thorn
- Thornleys
- Thorup Estates
- Three Forks
- Three Forks
- Three Forks
- Three Fountains Bountiful Condominium
- Three Fountains East Condominium
- Three Fountains Manor House Condominium
- Three Fountains North Ogden Condominium
- Three Fountains Townhomes And Manor Houses
- Three Fountains Young American Family Condominium
- Three Pines
- Thurgood Estates
- Tibbitts
- Ticaboo
- Tidewater Village Condominium
- Tiffany Park
- Timber Lakes
- Timp View Plat A,B,C,D
- Timpie
- Tingleys Addition
- Tintic Junction
- Todd Villa
- Tooele
- Tooele County
- Top of the World
- Topliff
- Toquerville
- Torrey
- Torry Pines
- Tortoise and Hare Trailer Court
- Tower Hill Condominium
- Town and Country Estates
- Towncrest Terrace
- Towne And Country Village
- Townhouse Condominium
- Townsend
- Townside Park
- Transwest Estates
- Transwest Hollow
- Transwest Village
- Tree Farm Estates
- Tremonton
- Trenton
- Tresend
- Trevi Towers Condominium
- Tri Oaks
- Tri-S Village Estates
- Triad Center
- Tridell
- Tropic
- Trout Creek
- Tselakai Dezza
- Tubbs
- Tucker (historical)
- Tullis Addition
- Turf park
- Turley
- Turramurra Lodge Condominiums
- Twenty-Seventh Street Condo
- Twin Creek Estates
- Twin Hollows
- Twin Lakes
- Twin Peaks
- Twin Peaks Circle
- Twin Peaks Condominium
- Twin Willows
- Twins at Little Willow
- Twins Of Arden
- Two Pines Condominium
- Tyler
- Ucolo
- Uintah
- Uintah County
- Uintah Highlands
- Uintah Junction
- Uintah Village
- Uisco
- Ulrich
- Union
- Union Plat
- Union Square
- Union View
- Unionwood Place
- University
- University Heights
Current time in Utah, United States
All Utah communities use the Mountain Time Zone. Standard time is MST, with an offset of UTC−7. During daylight saving, clocks use MDT at UTC−6. A live Utah clock must apply the appropriate seasonal offset for the selected date.
Salt Lake City, Provo, Ogden, St. George, and Moab all share the same civil time. This uniformity makes statewide scheduling straightforward, although neighboring locations outside Utah may follow different rules. Arizona is a particularly important consideration because most of that state does not observe daylight saving. Utah’s mountains complicate the horizon far more than they complicate the time zone.
Local time in Utah cities
Salt Lake City is Utah’s capital and largest city. West Valley City, West Jordan, Provo, Orem, Sandy, Ogden, and St. George are other substantial communities. Moab is a prominent base for southeastern Utah travel. Each keeps Mountain Time.
Useful guidance for reading Utah time includes: One clock can represent civil time throughout Utah. The abbreviation is MST during standard time and MDT during daylight saving. Salt Lake City time is suitable for statewide clock comparisons.
Cross-border travel may introduce a different time zone or daylight-saving rule. A meeting set for noon in Salt Lake City is also at noon by the clock in St. George or Moab. However, someone joining from another region should compare current offsets rather than relying only on familiar zone names, since seasonal practices can alter the relationship.
Sunrise, elevation, and Utah landscapes
Utah uses one civil clock, but it does not have one universal sunrise. Longitude, latitude, elevation, terrain, and date all contribute to local conditions. A calculation for Salt Lake City will differ from one for St. George or a remote desert destination.
Mountain ridges and canyon walls can delay direct sunlight reaching an observer even after the calculated sunrise. Conversely, a high, unobstructed viewpoint may offer a clear horizon. Standard sunrise tables generally describe an astronomical event under defined assumptions, not the moment sunlight clears every local obstacle.
Seasonal variation changes the duration of daylight. Summer has longer days and earlier sunrise by solar pattern, while winter brings shorter days and later dawn. Daylight saving changes how the event is labeled on the clock.
Travelers heading to a national park, canyon, or trail should use the nearest location and exact date. Photographers should also consider the direction and height of nearby landforms rather than treating the listed sunrise minute as the first visible beam.
Questions and answers
- What time zone is Utah in?
- Utah is entirely in the Mountain Time Zone.
- Does Utah change its clocks?
- Yes. Utah observes daylight saving and alternates between MST and MDT.
- Does one sunrise listing work for every Utah location?
- No. The date, coordinates, elevation, and surrounding terrain affect local sunrise and visibility.