Utah, United States
Utah follows Mountain Time statewide. It uses Mountain Standard Time in winter and Mountain Daylight Time during daylight saving, with no internal time-zone boundary.
Salt Lake City, United States
Saturday, 7 November 2026
UTC−7 · America/Denver
Time and sun data for Salt Lake City — the administrative centre of Utah
The sun in Salt Lake City
Sunrise 7:06 AM Solar noon 12:13 PM Sunset 5:19 PM Daylight 10 h 12 min Night 13 h 48 min Civil twilight 6:38 AM – 5:48 PM
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- South Ogden
- South Olympus Heights
- South Park Addition
- South Salt Lake
- South Snyderville Basin
- South Valley Estates
- South Valley View
- South View
- South Washington Addition
- South Weber
- South Weber Valley Estates
- South Willard
- Southampton
- Southcrest
- Southern Acres
- Southern Charm
- Southern Trailer Park
- Southfork
- Southgate Park
- Southland Acres
- Southland Terrace
- Southridge
- Southridge 76
- Southridge Eight
- Southridge Nine
- Southridge Subdivision 1
- Southridge Subdivision 2
- Southridge Subdivision 3
- Southridge Subdivision 4
- Southridge Subdivision 5
- Southridge Subdivision 6
- Southview
- Southview Park
- Southwood
- Southwood
- Southwood Manor
- Southwood Three and Four
- Southwood Two
- Spanish Fork
- Spanish Valley
- Spearmint
- Spencer Estates
- Spencers Annex
- Sport Sales Plaza
- Spring Circle
- Spring City
- Spring Creek
- Spring Creek Estates
- Spring Creek Manor
- Spring Dale
- Spring Glen
- Spring Glen
- Spring Hill Condominium
- Spring Hollow
- Spring Hollow
- Spring Lake
- Spring Lane Condominium
- Spring Meadow
- Spring Mountain Ranchettes
- Spring Run
- Spring Valley
- Springbrook
- Springdale
- Springdell
- Springtree Condominium
- Springville
- Sprucewood
- Spry
- Spurlock
- Spurlock Circle
- Spurrier
- Squaw Crossing
- Stagg
- Stallard
- Standardville
- Standia
- Standrod
- Stanley Circle
- Stansbury
- Stansbury park
- Star Heights
- Starr
- Startup
- State Line
- Steadman Acres
- Steadman Estates - Numbers 2-5
- Steed
- Steed Creek Estates
- Steeple View
- Steffensen Heights
- Stein
- Stephanie Estates
- Stephens
- Stephens
- Stephens First Addition
- Sterling
- Stettler
- Stev Linda
- Stevens
- Stevens Estates
- Stevenson Island
- Stewart Park
- Stewarts Addition
- Stockton
- Stoddard
- Stone Creek
- Stone Creek
- Stone Creek
- Stone Hollow Condo
- Stone Hollow Condominium
- Stonebridge Condo
- Stonebridge Condo
- Stones Orchard Addition
- Stoney Brook
- Stoneybrook Estates
- Storm Mountain Terrace
- Storrs
- Stratler
- Streeper Park
- Strong
- Stuart
- Suburban Heights
- Suburban View
- Success Estates
- Sue Ann
- Sugar House
- Sugarplum Condominiums
- Sugarville
- Sullivan Acres
- Sulphurdale
- Summer Crest
- Summer Garden Townhouse Condominium
- Summer Haze
- Summer Meadows
- Summer Oak
- Summer Oaks
- Summer Oaks Twin Homes
- Summer Wood
- Summerfield
- Summerfield
- Summerhill Estates
- Summerhill Village
- Summers
- Summertree
- Summerwood
- Summerwood Estates
- Summit
- Summit County
- Summit Park
- Sun
- Sun Crest Heights
- Sun Ray
- Sun View Additions 1-3
- Sunburst Circle
- Sunburst Meadows
- Suncrest
- Suncrest Park
- Suncrest Park
- Sundance
- Sundial Park
- Sundown
- Sundown
- Sundown
- Sundown Condominiums at Powder Mountain
- Sundown Estates
- Sundowner Condominium
- Sunny Side
- Sunny Slope
- Sunny Slope
- Sunny-View Estates
- Sunnybrook Park
- Sunnydale
- Sunnygrove
- Sunnyside
- Sunnyside Junction
- Sunnyvale Heights
- Sunnyvale Park
- Sunray
- Sunridge Highlands
- Sunrise
- Sunrise Hills
- Sunrise Meadows
- Sunrise Park
- Sunrise Terrace
- Sunset
- Sunset Dale
- Sunset Dale
- Sunset Downs
- Sunset Heights
- Sunset Hills
- Sunset Hills
- Sunset Hollow
- Sunset Meadows Village
- Sunset Square
- Sunset View Estates
- Sunshine
- Sunstone
- Suntrails
- Superior
- Surrey Downs
Current time in Utah, United States
All Utah communities use the Mountain Time Zone. Standard time is MST, with an offset of UTC−7. During daylight saving, clocks use MDT at UTC−6. A live Utah clock must apply the appropriate seasonal offset for the selected date.
Salt Lake City, Provo, Ogden, St. George, and Moab all share the same civil time. This uniformity makes statewide scheduling straightforward, although neighboring locations outside Utah may follow different rules. Arizona is a particularly important consideration because most of that state does not observe daylight saving. Utah’s mountains complicate the horizon far more than they complicate the time zone.
Local time in Utah cities
Salt Lake City is Utah’s capital and largest city. West Valley City, West Jordan, Provo, Orem, Sandy, Ogden, and St. George are other substantial communities. Moab is a prominent base for southeastern Utah travel. Each keeps Mountain Time.
Useful guidance for reading Utah time includes: One clock can represent civil time throughout Utah. The abbreviation is MST during standard time and MDT during daylight saving. Salt Lake City time is suitable for statewide clock comparisons.
Cross-border travel may introduce a different time zone or daylight-saving rule. A meeting set for noon in Salt Lake City is also at noon by the clock in St. George or Moab. However, someone joining from another region should compare current offsets rather than relying only on familiar zone names, since seasonal practices can alter the relationship.
Sunrise, elevation, and Utah landscapes
Utah uses one civil clock, but it does not have one universal sunrise. Longitude, latitude, elevation, terrain, and date all contribute to local conditions. A calculation for Salt Lake City will differ from one for St. George or a remote desert destination.
Mountain ridges and canyon walls can delay direct sunlight reaching an observer even after the calculated sunrise. Conversely, a high, unobstructed viewpoint may offer a clear horizon. Standard sunrise tables generally describe an astronomical event under defined assumptions, not the moment sunlight clears every local obstacle.
Seasonal variation changes the duration of daylight. Summer has longer days and earlier sunrise by solar pattern, while winter brings shorter days and later dawn. Daylight saving changes how the event is labeled on the clock.
Travelers heading to a national park, canyon, or trail should use the nearest location and exact date. Photographers should also consider the direction and height of nearby landforms rather than treating the listed sunrise minute as the first visible beam.
Questions and answers
- What time zone is Utah in?
- Utah is entirely in the Mountain Time Zone.
- Does Utah change its clocks?
- Yes. Utah observes daylight saving and alternates between MST and MDT.
- Does one sunrise listing work for every Utah location?
- No. The date, coordinates, elevation, and surrounding terrain affect local sunrise and visibility.