Abu Dhabi, United Arab Emirates
Abu Dhabi uses Gulf Standard Time, UTC+4, throughout the year. The United Arab Emirates does not observe daylight saving, so the clock remains stable while sunrise and sunset shift with the season and the location within the emirate.
Abu Dhabi, United Arab Emirates
Friday, 4 September 2026
UTC+4 · Asia/Dubai
Time and sun data for Abu Dhabi — the largest city of Abu Dhabi
The sun in Abu Dhabi
Sunrise 06:06 Solar noon 12:23 Sunset 18:40 Daylight 12 h 34 min Night 11 h 26 min Civil twilight 05:43 – 19:03
United Arab Emirates · 1 830 cities · page 1 of 10
Largest cities
- Abu Dhabi 1 807 000
- Al Ain City 846 747
- Musaffah 243 341
- Khalifah A City 85 374
- Mohammed Bin Zayed City 85 000
- Bani Yas City 80 498
- Zayed City 63 482
- Al Shamkhah City 61 710
- Ar Ruways 25 000
- Masdar City 15 000
- Muzayri‘ 10 000
- Sha'biyyat Al Hiyar 7 610
All cities — page 1
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Current time in Abu Dhabi, United Arab Emirates
The time displayed for Abu Dhabi city applies across the Emirate of Abu Dhabi under Gulf Standard Time, commonly abbreviated GST. Its fixed offset is four hours ahead of Coordinated Universal Time. Because there is no seasonal clock change, calculating the difference from UTC is straightforward. Differences from cities that do observe daylight saving can still change during the year, since those cities move their clocks while Abu Dhabi does not. Abu Dhabi leaves the clock alone and lets the daylight do the seasonal moving.
Places across the Emirate of Abu Dhabi
Abu Dhabi city is both the capital of the emirate and the federal capital of the United Arab Emirates. Al Ain is another major city, located inland near the border with Oman. Madinat Zayed is an important center in the Al Dhafra region.
Abu Dhabi city is the principal governmental and urban center. Al Ain is a major inland city and oasis community. Madinat Zayed serves as an administrative center in Al Dhafra. Ruwais is an industrial settlement in the emirate’s western area.
Liwa’s communities lie around a group of oases south of the coast. Every one of these places uses UTC+4. Their sunrise times differ, however, because the emirate covers a large area from the Gulf coast to inland desert and oasis settlements.
Sunrise on the coast and inland
Sunrise in Abu Dhabi must be associated with a specific date. Seasonal changes alter both the morning time and the total span of daylight, although they do not cause any clock adjustment. Longitude creates small differences between the eastern and western parts of the emirate. Latitude contributes to changes in day length. The coastal horizon may appear open in some locations, while city towers, dunes, mountains near Al Ain, haze, or cloud can affect the first visible sunlight.
Select Abu Dhabi city, Al Ain, or the precise destination. Check the local date, particularly when comparing with a place across the International Date Line. Keep the UTC+4 offset fixed. Use dawn as well as sunrise when planning activity before direct sunlight.
Heat, weather, and local access conditions are separate from astronomical daylight. A sunrise time alone is not sufficient for planning a desert or remote-area trip.
Questions and answers
- What time zone is Abu Dhabi in?
- Abu Dhabi uses Gulf Standard Time, which is UTC+4.
- Does Abu Dhabi change its clocks?
- No. It does not observe daylight saving.
- Is sunrise the same in Abu Dhabi city and Al Ain?
- No. Their different coordinates and horizons produce slightly different sunrise times.