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The Valley, Anguilla

The Valley uses Atlantic Standard Time throughout the year. It shares Anguilla’s UTC−4 offset, does not observe daylight saving time, and has sunrise and sunset times shaped by its tropical latitude.

The Valley, Anguilla

Friday, 4 September 2026

UTC−4 · America/Anguilla

Time and sun data for The Valley — the largest city of The Valley

The sun in The Valley

Sunrise 06:00 Solar noon 12:13 Sunset 18:26 Daylight 12 h 26 min Night 11 h 34 min Civil twilight 05:38 – 18:48

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Current time in The Valley, Anguilla

The Valley follows the same civil time as every other community in Anguilla. Its time zone is Atlantic Standard Time, commonly abbreviated AST, with an offset of UTC−4. The clock therefore runs four hours behind Coordinated Universal Time.

Anguilla does not move its clocks forward or backward for daylight saving time. This makes local time predictable throughout the year, although the difference between The Valley and places that change their clocks can vary seasonally.

When arranging a call, check whether the other location currently observes daylight saving time. New York, Toronto, London, and many European cities change clocks during the year, while The Valley remains on AST. A recurring meeting may consequently shift by an hour for participants outside Anguilla even though its local time stays fixed.

The Valley keeps one clock all year; it is usually the overseas calendar invitation that causes the confusion.

The Valley and nearby settlements

The Valley is Anguilla’s capital and administrative centre. It is not a dense city in the manner of many national capitals: development extends through neighbouring districts, and place names often describe communities rather than sharply bounded urban areas.

Useful Anguillan locations to recognise when reading an address or planning travel include: The Valley, the island’s governmental and commercial centre. George Hill and North Side, close to the central part of Anguilla.

Sandy Ground, associated with Road Bay and its waterfront. South Hill, a developed community west of the central area. West End, near the island’s western resorts and beaches. All of these places use the same time zone. There is no need to adjust a watch when travelling between them. Road conditions and the island’s elongated shape matter more to journey planning than any time-zone boundary.

Sunrise and daylight in The Valley

Sunrise in The Valley changes gradually over the year. Because Anguilla lies in the Caribbean tropics, seasonal variation in daylight is less extreme than it is at high northern or southern latitudes. Even so, the precise times of dawn, sunrise, sunset, and dusk are not identical from one date to another.

A sunrise time refers to the moment the Sun’s upper edge appears at an unobstructed horizon under standard assumptions. Hills, buildings, vegetation, clouds, and the observer’s elevation can change when sunlight is actually visible. A beach with an open eastern view may receive a clearer first glimpse than a sheltered inland location.

For an early departure, use the sunrise entry for the exact date rather than relying on a remembered seasonal time. Civil twilight begins before sunrise and may provide workable outdoor light, but it is not the same event. Sunset should likewise be checked separately when planning a return journey.

Questions and answers

What time zone is The Valley in?
The Valley is in Atlantic Standard Time, UTC−4.
Does The Valley observe daylight saving time?
No. Its clocks remain on the same standard offset throughout the year.
Does every part of Anguilla have the same time?
Yes. The Valley and Anguilla’s other settlements share one civil time zone.
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