Phoenix in numbers
- Coordinates
- 33.4484, -112.0740
- Population
- 1 650 070
- Region
- Arizona
- Country
- United States, North America
- Capital
- Washington, D.C. — 3183 km away
- Same name
- 21 more places in the world share this name
Phoenix keeps Mountain Standard Time, UTC-7, all year. Arizona’s capital does not spring forward; this page shows local time, sunrise, sunset, and current weather.
Phoenix, United States
Thursday, 3 September 2026
UTC−7 · America/Phoenix
Local time in Phoenix
UTC−7 · no daylight saving time
Sunrise 06:05 Solar noon 12:29 Sunset 18:53 Daylight 12 h 48 min Night 11 h 12 min Civil twilight 05:40 – 19:18
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Weather data by Open-Meteo, updated every 30 minutes.
Postal codes come from the free GeoNames dataset. Where a code is listed with a distance, it belongs to a nearby settlement — GeoNames spells that name differently from ours.
Phoenix is the capital of Arizona, in the Sonoran Desert of the southwestern United States. It does not keep a desert hour or a city hour of its own. Official clocks follow Mountain Standard Time: seven hours behind Coordinated Universal Time, every day of the year. Software stores that as America/Phoenix. The file is named for this city on purpose. Most of the Mountain Time belt is a different rule.
Almost all of Arizona stays on standard time. Denver, Salt Lake City, and Albuquerque spring forward. Phoenix does not. From mid-March to early November, Phoenix matches the Pacific coast instead of the rest of Mountain Time. In winter it matches the Mountain belt again. If a weekly call with someone in Colorado seems to slide, their daylight-saving date is the usual reason. This side did not move.
The Navajo Nation, which includes land in Arizona, does observe daylight saving. Phoenix is not on that land. A trip onto the reservation can put a phone on a summer offset the valley does not use. Set it back to America/Phoenix or to “Arizona time” when you return.
A drive across the metro to Mesa, Scottsdale, or Glendale does not change the offset. It changes the temperature on the asphalt. A drive north toward Flagstaff still keeps the same civil hour in most of the state. Sunrise minutes move with longitude and with mountains. The printed hour does not, until you enter a jurisdiction that actually jumps.
Set phones to America/Phoenix or to Arizona, not to “Mountain Time” as a generic U.S. belt. Do not enable daylight saving for Phoenix. The valley does not use it. Use Phoenix’s own sunrise, sunset, and weather, not a Denver pin and not a state centroid.
Write “09:00 Phoenix (UTC-7, no DST)” on mixed invites so MST is not read as MDT. California is UTC-8 in winter and UTC-7 in summer. That is why a Phoenix–Los Angeles gap exists for part of the year and vanishes for the rest. The desert did not move. The coast did.
Phoenix does not spring forward. The heat is weather. The stamp stays UTC-7 while most of Mountain Time does not.
Phoenix is far enough north for day length to change clearly through the year. Winter afternoons are shorter. Summer evenings linger. Sun times here are computed for Phoenix on the selected day. They are not an Arizona average, and they are not last month’s memory.
The sun table is computed for a geometric horizon. Dust, monsoon cloud, and mountain ridges can hide the disk without touching the printed minute. Use the sun column for that instant. Use the weather line to judge whether dust will hide it — and whether being outdoors at that hour is wise.
Summer heat in the valley is the practical clock for outdoor work, even though it is not a legal offset. Midday can be the least usable stretch of the day. The North American monsoon can bring storms without rewriting the timezone field. The weather block is the present condition over Phoenix. It is not a heat-warning service by itself and not a promise about tonight’s storm.
When you write a time for mixed readers, prefer the city and UTC-7 over “Mountain Time” alone. That phrase describes a belt that mostly jumps. Phoenix is the exception people forget, then blame the desert for a meeting that started an hour off. Store the event as America/Phoenix so only the other display has to catch up.