La Fria in numbers
- Coordinates
- 8.4500, -81.0491
- Population
- 114
- Region
- Veraguas Province
- Country
- Panama, North America
- Capital
- Panama City — 179 km away
- Same name
- 6 more places in the world share this name
Below is the local time in La Fria, Veraguas Province, Panama, kept in the America/Panama zone (−5).
La Fria, Panama
Sunday, 8 November 2026
UTC−5 · America/Panama
Local time in La Fria
UTC−5 · no daylight saving time
Local time in La Fria, Veraguas Province.
Sunrise 6:16 AM Solar noon 12:09 PM Sunset 6:03 PM Daylight 11 h 47 min Night 12 h 13 min Civil twilight 5:54 AM – 6:24 PM
Loading the current weather…
Weather data by Open-Meteo, updated every 30 minutes.
Postal codes come from the free GeoNames dataset. Where a code is listed with a distance, it belongs to a nearby settlement — GeoNames spells that name differently from ours.
La Fria falls within America/Panama, which places it UTC−5 from UTC. Daylight saving observed: No.
Today's times for La Fria: the sun is up at 6:16 AM and down at 6:03 PM. That means 11 h 47 min of daylight.
Time runs the same in La Fria and in nearby La Pena and Las Lajas.
Postal codes in La Fria number 7.