Laha in numbers
- Coordinates
- 29.5592, 82.1998
- Region
- Karnali Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 366 km away
- Same name
- 17 more places in the world share this name
On this page you will find the exact local time in Laha, Karnali Pradesh, Nepal, in the Asia/Kathmandu time zone (+5:45).
Laha, Nepal
Wednesday, 11 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Laha
UTC+5:45 · no daylight saving time
Laha keeps Asia/Kathmandu clock_time.
Sunrise 6:38 AM Solar noon 12:01 PM Sunset 5:25 PM Daylight 10 h 47 min Night 13 h 13 min Civil twilight 6:13 AM – 5:50 PM
Loading the current weather…
Weather data by Open-Meteo, updated every 30 minutes.
Laha is served by the Asia/Kathmandu time zone, offset UTC+5:45. Daylight saving time applies: No.
Daylight arrives in Laha at 6:38 AM and departs at 5:25 PM. It lasts 10 h 47 min today.
Anyone in Gamgadhi or Gum reads the same clock as Laha.