Laha in numbers
- Coordinates
- 28.8092, 82.2620
- Region
- Karnali Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 321 km away
- Same name
- 17 more places in the world share this name
The clock for Laha, Karnali Pradesh, Nepal is kept here in the Asia/Kathmandu time zone (+5:45).
Laha, Nepal
Wednesday, 11 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Laha
UTC+5:45 · no daylight saving time
Laha keeps Asia/Kathmandu clock_time.
Sunrise 6:37 AM Solar noon 12:01 PM Sunset 5:26 PM Daylight 10 h 49 min Night 13 h 11 min Civil twilight 6:12 AM – 5:50 PM
Loading the current weather…
Weather data by Open-Meteo, updated every 30 minutes.
No adjustment is needed moving between Laha, Bakegau and Bake Jyula.
Hours in Laha are kept by Asia/Kathmandu, standing at UTC+5:45. Daylight saving observed: No.
Today the sun comes up at 6:37 AM in Laha and goes down at 5:26 PM. Daylight measures 10 h 49 min.