Puntol in numbers
- Coordinates
- 28.1571, 83.4876
- Region
- Gandaki Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 184 km away
What time is it in Puntol, Gandaki Pradesh, Nepal
The time in Puntol, Gandaki Pradesh, Nepal at this very moment is shown below, in the Asia/Kathmandu zone (+5:45).
Puntol, Nepal
Monday, 9 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Puntol
UTC+5:45 · no daylight saving time
What the clock shows right now in Puntol.
The sun today
Sunrise 6:29 AM Solar noon 11:56 AM Sunset 5:23 PM Daylight 10 h 54 min Night 13 h 06 min Civil twilight 6:05 AM – 5:47 PM
Weather in Puntol right now
Loading the current weather…
Weather data by Open-Meteo, updated every 30 minutes.
Puntol and its neighbours
Largest cities in Gandaki Pradesh
Same time zone — Asia/Kathmandu
Nearby places
About the time in Puntol
The time zone used in Puntol is Asia/Kathmandu, set at UTC+5:45. Whether the clocks shift for daylight saving: No.
Today's daylight in Puntol begins at 6:29 AM and finishes at 5:23 PM. The total is 10 h 54 min.
Neighbouring Woreng and Banskot keep the same hours as Puntol.
Questions and answers
- What zone is used to calculate the time in Puntol?
- The time in Puntol is calculated using Asia/Kathmandu, with an offset of +5:45.
- Are seasonal time changes observed in Puntol?
- No.
- I need the sunrise and sunset times for Puntol.
- They are 6:29 AM and 5:23 PM.