Pugrung in numbers
- Coordinates
- 28.2843, 84.2800
- Region
- Gandaki Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 119 km away
The clock above shows the current local time in Pugrung, Gandaki Pradesh, Nepal, which uses Asia/Kathmandu (+5:45).
Pugrung, Nepal
Monday, 9 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Pugrung
UTC+5:45 · no daylight saving time
Pugrung keeps Asia/Kathmandu clock_time.
Sunrise 6:26 AM Solar noon 11:53 AM Sunset 5:20 PM Daylight 10 h 53 min Night 13 h 07 min Civil twilight 6:02 AM – 5:44 PM
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Pugrung marks time with Asia/Kathmandu at an offset of UTC+5:45. Does the area change clocks seasonally? No.
Pugrung sees the sun rise at 6:26 AM and set at 5:20 PM today. Daylight runs for 10 h 53 min.
Travelling from Pugrung to Ghanpokhara or Ghan Pokharā does not change the hour.