Prok in numbers
- Coordinates
- 28.5245, 84.8378
- Region
- Gandaki Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 102 km away
What time is it in Prok, Gandaki Pradesh, Nepal
This page shows the current local time in Prok, Gandaki Pradesh, Nepal, in the Asia/Kathmandu time zone (+5:45).
Prok, Nepal
Thursday, 29 October 2026
UTC+5:45 · Asia/Kathmandu
Local time in Prok
UTC+5:45 · no daylight saving time
Prok keeps Asia/Kathmandu clock_time.
The sun today
Sunrise 6:16 AM Solar noon 11:50 AM Sunset 5:25 PM Daylight 11 h 09 min Night 12 h 51 min Civil twilight 5:52 AM – 5:49 PM
Weather in Prok right now
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Weather data by Open-Meteo, updated every 30 minutes.
Prok and its neighbours
Largest cities in Gandaki Pradesh
Same time zone — Asia/Kathmandu
Nearby places
About the time in Prok
Today in Prok the sun appears at 6:16 AM and sets again at 5:25 PM. Daylight holds for 11 h 09 min.
Gap and Ung are near Prok and do not differ from it in time.
Prok follows Asia/Kathmandu, giving it a UTC+5:45 offset. Does the zone observe daylight saving? No.
Questions and answers
- Which time zone information applies to Prok?
- The applicable time zone information is Asia/Kathmandu, with an offset of +5:45.
- Is there a daylight saving adjustment to the time in Prok?
- No.
- What hour brings sunset in Prok?
- The hour is 5:25 PM.