Pramu in numbers
- Coordinates
- 28.5717, 84.4090
- Region
- Gandaki Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 130 km away
Local time right now in Pramu, Gandaki Pradesh, Nepal appears above, in the Asia/Kathmandu time zone (+5:45).
Pramu, Nepal
Monday, 9 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Pramu
UTC+5:45 · no daylight saving time
Local time in Pramu, Gandaki Pradesh.
Sunrise 6:26 AM Solar noon 11:52 AM Sunset 5:19 PM Daylight 10 h 53 min Night 13 h 07 min Civil twilight 6:01 AM – 5:43 PM
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Weather data by Open-Meteo, updated every 30 minutes.
Standard time in Pramu comes from Asia/Kathmandu and equals UTC+5:45. Clocks change for daylight saving: No.
The horizon brightens over Pramu at 6:26 AM, and the sun sets at 5:19 PM. Daylight runs 10 h 53 min.
Same time, different place: Nashong and Thõche near Pramu.