Panglamo in numbers
- Coordinates
- 29.2860, 84.0667
- Region
- Gandaki Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 213 km away
This page shows, minute by minute, the local time in Panglamo, Gandaki Pradesh, Nepal, in the Asia/Kathmandu zone (+5:45).
Panglamo, Nepal
Monday, 9 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Panglamo
UTC+5:45 · no daylight saving time
Panglamo keeps Asia/Kathmandu clock_time.
Sunrise 6:29 AM Solar noon 11:54 AM Sunset 5:19 PM Daylight 10 h 50 min Night 13 h 10 min Civil twilight 6:04 AM – 5:44 PM
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Weather data by Open-Meteo, updated every 30 minutes.
Panglamo runs its day on Asia/Kathmandu, which is offset UTC+5:45. Seasonal time adjustment: No.
Sunrise at Panglamo today happens at 6:29 AM, sunset at 5:19 PM. The two are 10 h 50 min apart.
Panglamo, Chaklo and Sayabala all run on one and the same time.