Helmu in numbers
- Coordinates
- 28.3041, 84.0610
- Region
- Gandaki Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 138 km away
- Same name
- 1 more places in the world share this name
What time is it in Helmu, Gandaki Pradesh, Nepal
The clock for Helmu, Gandaki Pradesh, Nepal is kept here in the Asia/Kathmandu time zone (+5:45).
Helmu, Nepal
Friday, 30 October 2026
UTC+5:45 · Asia/Kathmandu
Local time in Helmu
UTC+5:45 · no daylight saving time
Local time in Helmu, Gandaki Pradesh.
The sun today
Sunrise 6:20 AM Solar noon 11:54 AM Sunset 5:27 PM Daylight 11 h 08 min Night 12 h 52 min Civil twilight 5:55 AM – 5:52 PM
Weather in Helmu right now
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Weather data by Open-Meteo, updated every 30 minutes.
Helmu and its neighbours
Largest cities in Gandaki Pradesh
Other places named Helmu
- Helmu Bagmati Province, Nepal
Same time zone — Asia/Kathmandu
Nearby places
- Ghalegaun — 1.8 km
- Kreto — 3.4 km
- Dhobankharka — 3.5 km
- Chongodanda — 3.6 km
- Tipyani — 4.6 km
- Thulo Khoriya — 4.9 km
Helmu: clock, sun and surroundings
In Helmu the sun rises today at 6:20 AM and sets again at 5:27 PM. Daylight fills 11 h 08 min of the day.
Travelling from Helmu to Ghalegaun or Kreto does not change the hour.
Time in Helmu follows the zone Asia/Kathmandu, offset UTC+5:45. Seasonal clock shift: No.
Questions and answers
- Which time zone should I use for Helmu?
- Use Asia/Kathmandu for Helmu; its offset is +5:45.
- Do people in Helmu set their clocks forward in spring?
- Daylight saving in Helmu: No.
- When is the sun up in Helmu?
- The sun comes up at 6:20 AM.