Ghamrung in numbers
- Coordinates
- 28.2564, 84.2574
- Region
- Gandaki Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 119 km away
The clock for Ghamrung, Gandaki Pradesh, Nepal is kept here in the Asia/Kathmandu time zone (+5:45).
Ghamrung, Nepal
Monday, 9 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Ghamrung
UTC+5:45 · no daylight saving time
Local time in Ghamrung, Gandaki Pradesh.
Sunrise 6:26 AM Solar noon 11:53 AM Sunset 5:20 PM Daylight 10 h 54 min Night 13 h 06 min Civil twilight 6:02 AM – 5:44 PM
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Weather data by Open-Meteo, updated every 30 minutes.
Travelling from Ghamrung to Ghanpokhara or Ghan Pokharā does not change the hour.
Standard time in Ghamrung comes from Asia/Kathmandu and equals UTC+5:45. Clocks change for daylight saving: No.
Today in Ghamrung, daylight opens at 6:26 AM and closes at 5:20 PM. That span measures 10 h 54 min.