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What time is it in Lama, Nay Pyi Taw, Myanmar

The clock on this page follows the local time of Lama, Nay Pyi Taw, Myanmar, in the Asia/Yangon zone (+6:30).

Lama, Myanmar

Saturday, 31 October 2026

UTC+6:30 · Asia/Yangon

Local time in Lama

UTC+6:30 · no daylight saving time

Local time in Lama, Nay Pyi Taw.

The sun today

Sunrise 6:08 AM Solar noon 11:51 AM Sunset 5:34 PM Daylight 11 h 27 min Night 12 h 33 min Civil twilight 5:45 AM – 5:57 PM

Weather in Lama right now

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Weather data by Open-Meteo, updated every 30 minutes.

Lama and its neighbours

Thit Poke Pin Min Pyin Pingamyaung Aung Myay Yar Nyaung Chauk Kyedangu Lama
Lama at 19.6100, 95.9056 with the nearest towns within 7.3 km · open in OpenStreetMap

Lama in numbers

Coordinates
19.6100, 95.9056
Country
Myanmar, Asia
Capital
Naypyidaw — 35 km away
Same name
48 more places in the world share this name

Largest cities in Nay Pyi Taw

Other places named Lama

Same time zone — Asia/Yangon

Nearby places

Lama: clock, sun and surroundings

The time in Lama is also the time in nearby Lel Ma and Thit Poke Pin.

Local timekeeping in Lama uses Asia/Yangon, equal to UTC+6:30. Summer clock change: No.

The sun rises today at 6:08 AM in Lama and sets at 5:34 PM. Daylight covers 11 h 27 min.

Questions and answers

Could you specify the time zone used in Lama?
The time zone used in Lama is Asia/Yangon, with an offset of +6:30.
Do people in Lama set their clocks forward in spring?
Daylight saving in Lama: No.
Looking for sunrise and sunset in Lama — what are they?
Sunrise at 6:08 AM, sunset at 5:34 PM.
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