Mbenha in numbers
- Coordinates
- 15.8974, -12.3034
- Region
- Gorgol
- Country
- Mauritania, Africa
- Capital
- Nouakchott — 460 km away
The clock above shows the current local time in Mbenha, Gorgol, Mauritania, which uses Africa/Nouakchott (+0).
Mbenha, Mauritania
Friday, 6 November 2026
UTC+0 · Africa/Nouakchott
Local time in Mbenha
UTC+0 · no daylight saving time
Local time in Mbenha, Gorgol.
Sunrise 6:49 AM Solar noon 12:34 PM Sunset 6:19 PM Daylight 11 h 30 min Night 12 h 30 min Civil twilight 6:27 AM – 6:41 PM
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Weather data by Open-Meteo, updated every 30 minutes.
Mbenha tells time by Africa/Nouakchott, an offset of UTC+0. Clock shift for daylight saving: No.
Mbenha greets the sun at 6:49 AM and loses it at 6:19 PM today. Daylight runs to 11 h 30 min.
You will find the same time in Arghawa Teliya and Chekata, both near Mbenha.