Time difference between Bannu and Setagaya
Setagaya is 4 hours ahead of Bannu. When it is 3:21 AM in Bannu, it is 7:21 AM in Setagaya.
Hour by hour
| Bannu | Setagaya | Day |
|---|---|---|
| 3:00 AM | 7:00 AM | Mon |
| 6:00 AM | 10:00 AM | Mon |
| 9:00 AM | 1:00 PM | Mon |
| 12:00 PM | 4:00 PM | Mon |
| 3:00 PM | 7:00 PM | Mon |
| 6:00 PM | 10:00 PM | Mon |
| 9:00 PM | 1:00 AM | Tue |
| 12:00 AM | 4:00 AM | Tue |
Best time for a call
Working hours overlap in the next day at these moments — Bannu first, Setagaya second:
- 9:00 AM → 1:00 PM
- 10:00 AM → 2:00 PM
- 11:00 AM → 3:00 PM
- 12:00 PM → 4:00 PM
- 1:00 PM → 5:00 PM