Time difference between Abuja and Hlaingthaya
Hlaingthaya is 5.5 hours ahead of Abuja. When it is 7:38 PM in Abuja, it is 1:08 AM in Hlaingthaya.
Hour by hour
| Abuja | Hlaingthaya | Day |
|---|---|---|
| 7:00 PM | 12:30 AM | Sun |
| 10:00 PM | 3:30 AM | Sun |
| 1:00 AM | 6:30 AM | Sun |
| 4:00 AM | 9:30 AM | Sun |
| 7:00 AM | 12:30 PM | Sun |
| 10:00 AM | 3:30 PM | Sun |
| 1:00 PM | 6:30 PM | Sun |
| 4:00 PM | 9:30 PM | Sun |
Best time for a call
Working hours overlap in the next day at these moments — Abuja first, Hlaingthaya second:
- 9:00 AM → 2:30 PM
- 10:00 AM → 3:30 PM
- 11:00 AM → 4:30 PM
- 12:00 PM → 5:30 PM