Time difference between Kathmandu and Freetown
Freetown is 5.75 hours behind Kathmandu. When it is 4:13 AM in Kathmandu, it is 10:28 PM in Freetown.
Hour by hour
| Kathmandu | Freetown | Day |
|---|---|---|
| 4:00 AM | 10:15 PM | Sat |
| 7:00 AM | 1:15 AM | Sun |
| 10:00 AM | 4:15 AM | Sun |
| 1:00 PM | 7:15 AM | Sun |
| 4:00 PM | 10:15 AM | Sun |
| 7:00 PM | 1:15 PM | Sun |
| 10:00 PM | 4:15 PM | Sun |
| 1:00 AM | 7:15 PM | Sun |
Best time for a call
Working hours overlap in the next day at these moments — Kathmandu first, Freetown second:
- 3:00 PM → 9:15 AM
- 4:00 PM → 10:15 AM
- 5:00 PM → 11:15 AM