Time difference between Kathmandu and Setagaya
Setagaya is 3.25 hours ahead of Kathmandu. When it is 3:29 AM in Kathmandu, it is 6:44 AM in Setagaya.
Hour by hour
| Kathmandu | Setagaya | Day |
|---|---|---|
| 3:00 AM | 6:15 AM | Sun |
| 6:00 AM | 9:15 AM | Sun |
| 9:00 AM | 12:15 PM | Sun |
| 12:00 PM | 3:15 PM | Sun |
| 3:00 PM | 6:15 PM | Sun |
| 6:00 PM | 9:15 PM | Sun |
| 9:00 PM | 12:15 AM | Mon |
| 12:00 AM | 3:15 AM | Mon |
Best time for a call
Working hours overlap in the next day at these moments — Kathmandu first, Setagaya second:
- 9:00 AM → 12:15 PM
- 10:00 AM → 1:15 PM
- 11:00 AM → 2:15 PM
- 12:00 PM → 3:15 PM
- 1:00 PM → 4:15 PM
- 2:00 PM → 5:15 PM