Time difference between Kathmandu and Jalandhar
Jalandhar is 0.25 hours behind Kathmandu. When it is 7:03 AM in Kathmandu, it is 6:48 AM in Jalandhar.
Hour by hour
| Kathmandu | Jalandhar | Day |
|---|---|---|
| 7:00 AM | 6:45 AM | Sun |
| 10:00 AM | 9:45 AM | Sun |
| 1:00 PM | 12:45 PM | Sun |
| 4:00 PM | 3:45 PM | Sun |
| 7:00 PM | 6:45 PM | Sun |
| 10:00 PM | 9:45 PM | Sun |
| 1:00 AM | 12:45 AM | Mon |
| 4:00 AM | 3:45 AM | Mon |
Best time for a call
Working hours overlap in the next day at these moments — Kathmandu first, Jalandhar second:
- 10:00 AM → 9:45 AM
- 11:00 AM → 10:45 AM
- 12:00 PM → 11:45 AM
- 1:00 PM → 12:45 PM
- 2:00 PM → 1:45 PM
- 3:00 PM → 2:45 PM
- 4:00 PM → 3:45 PM
- 5:00 PM → 4:45 PM