Time difference between Lilongwe and Setagaya
Setagaya is 7 hours ahead of Lilongwe. When it is 9:26 PM in Lilongwe, it is 4:26 AM in Setagaya.
Hour by hour
| Lilongwe | Setagaya | Day |
|---|---|---|
| 9:00 PM | 4:00 AM | Sun |
| 12:00 AM | 7:00 AM | Sun |
| 3:00 AM | 10:00 AM | Sun |
| 6:00 AM | 1:00 PM | Sun |
| 9:00 AM | 4:00 PM | Sun |
| 12:00 PM | 7:00 PM | Sun |
| 3:00 PM | 10:00 PM | Sun |
| 6:00 PM | 1:00 AM | Mon |
Best time for a call
Working hours overlap in the next day at these moments — Lilongwe first, Setagaya second:
- 9:00 AM → 4:00 PM
- 10:00 AM → 5:00 PM