Time difference between Nairobi and Gold Coast
Gold Coast is 7 hours ahead of Nairobi. When it is 7:23 PM in Nairobi, it is 2:23 AM in Gold Coast.
Hour by hour
| Nairobi | Gold Coast | Day |
|---|---|---|
| 7:00 PM | 2:00 AM | Mon |
| 10:00 PM | 5:00 AM | Mon |
| 1:00 AM | 8:00 AM | Mon |
| 4:00 AM | 11:00 AM | Mon |
| 7:00 AM | 2:00 PM | Mon |
| 10:00 AM | 5:00 PM | Mon |
| 1:00 PM | 8:00 PM | Mon |
| 4:00 PM | 11:00 PM | Mon |
Best time for a call
Working hours overlap in the next day at these moments — Nairobi first, Gold Coast second:
- 9:00 AM → 4:00 PM
- 10:00 AM → 5:00 PM