Time difference between Sulaymaniyah and Benghazi
Benghazi is 1 hours behind Sulaymaniyah. When it is 5:30 AM in Sulaymaniyah, it is 4:30 AM in Benghazi.
Hour by hour
| Sulaymaniyah | Benghazi | Day |
|---|---|---|
| 5:00 AM | 4:00 AM | Sat |
| 8:00 AM | 7:00 AM | Sat |
| 11:00 AM | 10:00 AM | Sat |
| 2:00 PM | 1:00 PM | Sat |
| 5:00 PM | 4:00 PM | Sat |
| 8:00 PM | 7:00 PM | Sat |
| 11:00 PM | 10:00 PM | Sat |
| 2:00 AM | 1:00 AM | Sun |
Best time for a call
Working hours overlap in the next day at these moments — Sulaymaniyah first, Benghazi second:
- 10:00 AM → 9:00 AM
- 11:00 AM → 10:00 AM
- 12:00 PM → 11:00 AM
- 1:00 PM → 12:00 PM
- 2:00 PM → 1:00 PM
- 3:00 PM → 2:00 PM
- 4:00 PM → 3:00 PM
- 5:00 PM → 4:00 PM