Time difference between Tehran and Pokhara
Pokhara is 2.25 hours ahead of Tehran. When it is 16:34 in Tehran, it is 18:49 in Pokhara.
Hour by hour
| Tehran | Pokhara | Day |
|---|---|---|
| 16:00 | 18:15 | Fri |
| 19:00 | 21:15 | Fri |
| 22:00 | 00:15 | Sat |
| 01:00 | 03:15 | Sat |
| 04:00 | 06:15 | Sat |
| 07:00 | 09:15 | Sat |
| 10:00 | 12:15 | Sat |
| 13:00 | 15:15 | Sat |
Best time for a call
Working hours overlap in the next day at these moments — Tehran first, Pokhara second:
- 09:00 → 11:15
- 10:00 → 12:15
- 11:00 → 13:15
- 12:00 → 14:15
- 13:00 → 15:15
- 14:00 → 16:15
- 15:00 → 17:15