Time difference between Puning and Pokhara
Pokhara is 2.25 hours behind Puning. When it is 4:29 AM in Puning, it is 2:14 AM in Pokhara.
Hour by hour
| Puning | Pokhara | Day |
|---|---|---|
| 4:00 AM | 1:45 AM | Sat |
| 7:00 AM | 4:45 AM | Sat |
| 10:00 AM | 7:45 AM | Sat |
| 1:00 PM | 10:45 AM | Sat |
| 4:00 PM | 1:45 PM | Sat |
| 7:00 PM | 4:45 PM | Sat |
| 10:00 PM | 7:45 PM | Sat |
| 1:00 AM | 10:45 PM | Sat |
Best time for a call
Working hours overlap in the next day at these moments — Puning first, Pokhara second:
- 12:00 PM → 9:45 AM
- 1:00 PM → 10:45 AM
- 2:00 PM → 11:45 AM
- 3:00 PM → 12:45 PM
- 4:00 PM → 1:45 PM
- 5:00 PM → 2:45 PM