Utah, United States
Utah follows Mountain Time statewide. It uses Mountain Standard Time in winter and Mountain Daylight Time during daylight saving, with no internal time-zone boundary.
Salt Lake City, United States
Friday, 6 November 2026
UTC−7 · America/Denver
Time and sun data for Salt Lake City — the administrative centre of Utah
The sun in Salt Lake City
Sunrise 7:05 AM Solar noon 12:13 PM Sunset 5:20 PM Daylight 10 h 15 min Night 13 h 45 min Civil twilight 6:36 AM – 5:49 PM
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- Erda
- Erekson Dairy
- Erin Meadows
- Ern Hayes
- Escalante
- Eskdale
- Esquire
- Esquire Acres
- Esquire Acres Five
- Esquire Estates
- Essex Court Condo
- Ethel Gardens
- Etna
- Euah Acres
- Eureka
- Evans
- Evans Acres
- Evans Addition Poplar Grove
- Evergreen
- Evergreen Acres
- Evergreen Park
- Eves Garden
- Evona
- Ewell
- Executive House Condominiums
- Executive Suites of Fountain East
- Eyrie Meadows
- Ezra Clark
- F T Sanfords
- Fackrell
- Fairbanks Crossing
- Fairbrook Condominium
- Fairfield
- Fairfield
- Fairfield Acres
- Fairfield Condominium
- Fairfield Estates
- Fairfield Farm Estates
- Fairfield Park
- Fairlane Heights
- Fairmeadows Condo
- Fairmont
- Fairmount
- Fairmount Park
- Fairmount Park Annex
- Fairmount Park Annex
- Fairoaks
- Fairview
- Fairview Gardens
- Fairview Park
- Fairway Estates
- Fairway Estates Condominium
- Fairway Fields
- Fairway Park
- Fairwood Park
- Falconcrest
- Falconhurst
- Family Estates
- Fardown Estates
- Farley
- Farley Acres
- Farm Hill
- Farm Meadows
- Farmington
- Farmington Bay
- Farmington Heights
- Farmington Hills
- Farmington Orchards
- Farnsworth Condominium
- Farr
- Farr Number Two
- Farr West
- Faust
- Fawcett
- Fawn Gardens
- Fayette
- Fays Trailer Park
- Featherstone
- Featherwood Village
- Federal-Heights
- Feller Drive
- Fernwood Hollow
- Ferreland Acres
- Ferron
- Ferron Mill
- Fielding
- Fillmore
- Finlandia
- Fireclay Plaza Condo
- Fischner Phillips Condominium
- Fish Springs
- Fisher Place
- Fishlake Resort
- Fister-Martin
- Five Points
- Flagstaff Addition
- Flagstaff Farming
- Flaming Gorge Lodge
- Flaming Gorge Summer Home Area
- Flamingo Hills
- Flangas
- Flat Iron Mesa
- Floral Grove Estates
- Florece
- Florence Hollow
- Florence Park Addition
- Floribunda Heights
- Flowell
- Floy
- Flux
- Folsons Addition
- Fontaine Bleu
- Fontaine Claire
- Foothill
- Foothill Acres
- Foothill Village
- Foothills
- Forest Creek Cove
- Forest Dale
- Forest Glen
- Forest Green Estates
- Forest Home
- Forest Park
- Forestdale Addition
- Fors
- Fort Douglas
- Fort Duchesne
- Fort Johnson
- Fort Lane
- Fort Lane Plaza Condominium
- Fort Union Cove Condo
- Foster-Grant
- Fountain Green
- Fountain Place
- Four Corners
- Four Seasons Village Condominium
- Fowers
- Fox Fire
- Fox Hills
- Fox Hollow
- Fox Place Minor
- Fox Shadow
- Foxglen
- Foxmoor
- Foxmoor Subdivision Number 2
- Foxs
- Francis
- Franklin
- Franklin Place Addition
- Franz
- Fraternity Park
- Free Country Estates
- Freedom
- Freedom Acres
- Freeman Butterfield
- Freestone Acres
- Fremont
- Fremont Junction
- French Cort Village Condominium
- Frew Estates
- Frisco
- Fritsch and Zulchs Addition
- Froerer Plaza
- Frost
- Fruit Heights
- Fruita
- Fruitland
- Fry Canyon
- Fuit
- Fuller Gardens
- Fur Hollow
- Fyandale
- G S Holmes Addition
- Gabbotts Addition
- Gables Condo
- Gai Land Estates
- Gailey
- Gale
- Gandy
- Garden
- Garden Acres
- Garden Acres
- Garden City
- Garden City Addition
- Garden Grove
- Garden Lot Addition
- Garden Towers Condominium
- Gardens Of Eden
- Gardiner Estates
- Gardner Gardens
- Garfield
- Garfield Addition
- Garfield County
- Garfield Junction
- Garland
- Garrison
- Garth Warner
- Gateway Condominium
- Gatewood Condo
- Gay Sha Lor
Current time in Utah, United States
All Utah communities use the Mountain Time Zone. Standard time is MST, with an offset of UTC−7. During daylight saving, clocks use MDT at UTC−6. A live Utah clock must apply the appropriate seasonal offset for the selected date.
Salt Lake City, Provo, Ogden, St. George, and Moab all share the same civil time. This uniformity makes statewide scheduling straightforward, although neighboring locations outside Utah may follow different rules. Arizona is a particularly important consideration because most of that state does not observe daylight saving. Utah’s mountains complicate the horizon far more than they complicate the time zone.
Local time in Utah cities
Salt Lake City is Utah’s capital and largest city. West Valley City, West Jordan, Provo, Orem, Sandy, Ogden, and St. George are other substantial communities. Moab is a prominent base for southeastern Utah travel. Each keeps Mountain Time.
Useful guidance for reading Utah time includes: One clock can represent civil time throughout Utah. The abbreviation is MST during standard time and MDT during daylight saving. Salt Lake City time is suitable for statewide clock comparisons.
Cross-border travel may introduce a different time zone or daylight-saving rule. A meeting set for noon in Salt Lake City is also at noon by the clock in St. George or Moab. However, someone joining from another region should compare current offsets rather than relying only on familiar zone names, since seasonal practices can alter the relationship.
Sunrise, elevation, and Utah landscapes
Utah uses one civil clock, but it does not have one universal sunrise. Longitude, latitude, elevation, terrain, and date all contribute to local conditions. A calculation for Salt Lake City will differ from one for St. George or a remote desert destination.
Mountain ridges and canyon walls can delay direct sunlight reaching an observer even after the calculated sunrise. Conversely, a high, unobstructed viewpoint may offer a clear horizon. Standard sunrise tables generally describe an astronomical event under defined assumptions, not the moment sunlight clears every local obstacle.
Seasonal variation changes the duration of daylight. Summer has longer days and earlier sunrise by solar pattern, while winter brings shorter days and later dawn. Daylight saving changes how the event is labeled on the clock.
Travelers heading to a national park, canyon, or trail should use the nearest location and exact date. Photographers should also consider the direction and height of nearby landforms rather than treating the listed sunrise minute as the first visible beam.
Questions and answers
- What time zone is Utah in?
- Utah is entirely in the Mountain Time Zone.
- Does Utah change its clocks?
- Yes. Utah observes daylight saving and alternates between MST and MDT.
- Does one sunrise listing work for every Utah location?
- No. The date, coordinates, elevation, and surrounding terrain affect local sunrise and visibility.