Utah, United States
Utah follows Mountain Time statewide. It uses Mountain Standard Time in winter and Mountain Daylight Time during daylight saving, with no internal time-zone boundary.
Salt Lake City, United States
Friday, 6 November 2026
UTC−7 · America/Denver
Time and sun data for Salt Lake City — the administrative centre of Utah
The sun in Salt Lake City
Sunrise 7:05 AM Solar noon 12:13 PM Sunset 5:20 PM Daylight 10 h 15 min Night 13 h 45 min Civil twilight 6:36 AM – 5:49 PM
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- L Marlene Villa
- La Barranca
- La Cresta Park
- La Dore
- La Grange Park
- La Joya Heoghts
- La Loma
- La Rae Estates
- La Sal
- La Sal Junction
- LaDonna Mesa
- Lady of the Lake
- Lago
- Lago Vista Circle
- Laho
- Lakato Estates
- Lake Hills
- Lake Park
- Lake Pines Apartment Condominium
- Lake Point
- Lake Point Junction
- Lake Powell
- Lake Ridge
- Lake Shore
- Lake View
- Lake View Addition
- Lake View Resort
- Lake View Terrace
- Lake View Ward
- Lakeland
- Laker
- Laker Lane Condominium
- Lakeside
- Lakeside
- Lakeside Acres
- Lakeside Park
- Lakeside Resort
- Laketown
- Lakeview
- Lakeview
- Lakeview Condominium
- Lakeview Condominiums Of Bountiful
- Lakeview Equestrian Park
- Lakeview Estates
- Lakeview Gardens
- Lakeview Heights
- Lakeview Hills
- Lakeview Mobile Home Park
- Lakeview Park
- Lakeview Terrace
- Lakeview Terrace Condominium
- Lakewood
- Lakewood
- Lakota
- Lampo Junction
- Lampton
- Lampton Farms
- Lancer Acres
- Landings at Riverbend
- Landon Village
- Lane Village
- Langford
- Langford
- Langton Park
- Lant
- Lapoint
- Lark (historical)
- Lark Circle
- Larsen Estates
- Larsen Heights
- Larson
- Larson Park
- LaSalle Acres
- Latimer
- Latuda
- Laura Park
- Laurel Chase Acres
- Laurel Estates
- Laurel Lea
- Laurel Ridge
- Lavell
- Laverkin
- LaVista Park
- Lawndale Addition
- Lawrence
- Lawrence Estates
- Layrelwood Estates
- Layton
- Layton Meadows Condominium
- Layton Park
- Layton Park Plaza Condominium
- Laytona
- Lazy Bar
- Lazy L Estates
- Le Cheminant
- Le Mar Addition
- Leamington
- Leavitt Acres
- Ledgewood
- Lee Ann
- Lee Mesa
- Leedot Heights
- Leeds
- Leeton
- Lefgren
- Lehi
- Lehman
- Leland
- Lemans
- Lemontree Condominium
- Leota
- Lester
- Levan
- Lewis
- Lewis Estates
- Lewis Estates
- Lewiston
- Lexington Ridge
- Lexington Square
- Lexington Village Old Farm Condominium
- Liberty
- Liberty
- Liberty Acres
- Liberty Bell Ranchettes
- Liberty Meadows
- Linck and Griffins Addition
- Lincoln
- Lincoln
- Lincoln Addition
- Lincoln Court Condominium
- Lincoln Gardens
- Lincoln Manor Condominium
- Lincoln Park
- Lincoln Village
- Linda Loma Acres
- Linda Vista
- Linda Vista
- Linden Circle
- Lindon
- Lindsey Circle Condominium
- Linford Acres
- Linwood Place
- Litson
- Little Acres
- Little Bonanza
- Little Cottonwood
- Little Cottonwood Creek Valley
- Little Cottonwood Creek Valley (historical)
- Little Cottonwood East
- Little Cottonwood Valley
- Little Mountain
- Little Mountain
- Little Mountain Canyon Condominium
- Little Trieste
- Little Water
- Little Willow
- Little Willow
- Little Willow Estates
- Littleton
- Lkc Development
- LKC Jordan View Estates
- Loa
- Lobo Subdivision
- Locust Grove
- Lofgreen
- Log Haven
- Logan
- Lois
- Loma Bonita
- Loma Lee Park
- Loma Linda
- Lomond Acres
- Lomond View Addition
- Lone Peak Estates
- Lone Tree Crossing
- Long Valley Junction
- Longview Acres
- Loredell
- Lori Ann Estates
- Lori Estates
- Lornadale
- Lost Acres
- Lost Eden
- Lou-vre Estates
- Lovelock
- Low
- Lower Kimberly
- Lpt Condominium
- Lucin
- Lucin
- Lund
- Lundon Street Condo
- Lupine Village
- Lyman
- Lynch and Glassmans
- Lynn
- Lynndyl
- Lynnhaven
- Lynwood Acres
- Maach Addition
Current time in Utah, United States
All Utah communities use the Mountain Time Zone. Standard time is MST, with an offset of UTC−7. During daylight saving, clocks use MDT at UTC−6. A live Utah clock must apply the appropriate seasonal offset for the selected date.
Salt Lake City, Provo, Ogden, St. George, and Moab all share the same civil time. This uniformity makes statewide scheduling straightforward, although neighboring locations outside Utah may follow different rules. Arizona is a particularly important consideration because most of that state does not observe daylight saving. Utah’s mountains complicate the horizon far more than they complicate the time zone.
Local time in Utah cities
Salt Lake City is Utah’s capital and largest city. West Valley City, West Jordan, Provo, Orem, Sandy, Ogden, and St. George are other substantial communities. Moab is a prominent base for southeastern Utah travel. Each keeps Mountain Time.
Useful guidance for reading Utah time includes: One clock can represent civil time throughout Utah. The abbreviation is MST during standard time and MDT during daylight saving. Salt Lake City time is suitable for statewide clock comparisons.
Cross-border travel may introduce a different time zone or daylight-saving rule. A meeting set for noon in Salt Lake City is also at noon by the clock in St. George or Moab. However, someone joining from another region should compare current offsets rather than relying only on familiar zone names, since seasonal practices can alter the relationship.
Sunrise, elevation, and Utah landscapes
Utah uses one civil clock, but it does not have one universal sunrise. Longitude, latitude, elevation, terrain, and date all contribute to local conditions. A calculation for Salt Lake City will differ from one for St. George or a remote desert destination.
Mountain ridges and canyon walls can delay direct sunlight reaching an observer even after the calculated sunrise. Conversely, a high, unobstructed viewpoint may offer a clear horizon. Standard sunrise tables generally describe an astronomical event under defined assumptions, not the moment sunlight clears every local obstacle.
Seasonal variation changes the duration of daylight. Summer has longer days and earlier sunrise by solar pattern, while winter brings shorter days and later dawn. Daylight saving changes how the event is labeled on the clock.
Travelers heading to a national park, canyon, or trail should use the nearest location and exact date. Photographers should also consider the direction and height of nearby landforms rather than treating the listed sunrise minute as the first visible beam.
Questions and answers
- What time zone is Utah in?
- Utah is entirely in the Mountain Time Zone.
- Does Utah change its clocks?
- Yes. Utah observes daylight saving and alternates between MST and MDT.
- Does one sunrise listing work for every Utah location?
- No. The date, coordinates, elevation, and surrounding terrain affect local sunrise and visibility.