Utah, United States
Utah follows Mountain Time statewide. It uses Mountain Standard Time in winter and Mountain Daylight Time during daylight saving, with no internal time-zone boundary.
Salt Lake City, United States
Friday, 4 September 2026
UTC−6 · America/Denver
Time and sun data for Salt Lake City — the administrative centre of Utah
The sun in Salt Lake City
Sunrise 06:59 Solar noon 13:28 Sunset 19:57 Daylight 12 h 58 min Night 11 h 02 min Civil twilight 06:31 – 20:25
United States · 4 292 cities · page 1 of 22
Largest cities
- Salt Lake City 215 548
- West Valley City 136 208
- Provo 115 162
- West Jordan 111 946
- Orem 94 457
- Sandy Hills 89 575
- Sandy 87 461
- Ogden 85 444
- Layton 74 143
- Saint George 72 897
- South Jordan 66 648
- Millcreek 62 139
All cities — page 1
- 214 North Temple Condominium
- A and K
- Abraham
- Abrams Way
- Academy Heights
- Academy Heights Addition
- Academy Park
- Acord Acres
- Adamdell
- Adams Park
- Adamsville
- Addison Park One
- Addison Park Three and Four
- Adventure Condominium
- Aegean Village
- Agate
- Agricultural Park
- Airlane Park
- Airport East Business Park
- Aix La Chapelle Condominium
- Akron
- Al Vi Village
- Al Vita Park
- Alamo Park
- Aland of Honey
- Albert Place
- Albertsons Center
- Albion Alps
- Albion Basin
- Alda Verda
- Alegre Vista
- Allen
- Allen Taylor
- Allison Acres
- Allred
- Alpine
- Alpine Gardens
- Alpine Meadows
- Alpine Ranchettes
- Alpine Ranchettes Two
- Alta
- Alta Acres
- Alta Canyon Village
- Alta Cove at Willow Creek
- Alta Heights
- Alta Heights
- Alta Hills
- Alta View Estates
- Alta Vista
- Alta Vista
- Alta Vista Subdivision Number 1
- Altamont
- Altara Heights
- Altavilla Estates
- Altawood
- Altawood Place
- Altawood Subdivision Number 3
- Alton
- Altonah
- Altus
- Alunite
- Amalga
- Amanda Acres
- Amber Way Condominium
- Amby Briggs
- American Fork
- American Plaza Condominium
- American Towers Condominium
- American Villa
- Amherst Park
- Amos Addition
- Anchorage
- Anderson Junction
- Anderson West Acres
- Anderton Estates
- Anderwood Estates
- Andlor
- Aneth
- Angel Street
- Angels Grove
- Angie Circle Condominium
- Angle
- Angle View
- Anita Lander
- Annabella
- Antimony
- Apollo Hills
- Apple Blossom Estate
- Apple Estates
- Apple Park
- Apple Valley
- Apple Valley
- Apple Valley Estates
- Applegate Condo
- Applewood
- Applewood Estates
- April Acres
- April Meadows
- Aragonite
- Arbor Estates
- Arbor Estates Condominium
- Arborwood Park
- Arcadia
- Arcadia
- Arcadia Park Condominium
- Arcadian Park
- Archer Kullak
- Argonne Park
- Ark
- Arlington Heights
- Arlington Hills
- Arlington Park
- Arlington Park
- Arnold Estates
- Arsenal
- Arsenal Villa
- Arthur
- Arthur Jones Estate
- Artistic
- Artistic Terrace
- Artists View Heights
- Asbury Park Addition
- Ashbrook Condominium
- Ashford Acres
- Ashley Park
- Aspen East
- Aspen Glen Condominium
- Aspen Grove
- Aspen Heights
- Aspen Heights
- Aspen Park Condo
- Aspen West
- Athens
- Atkinson
- Atkinville
- Atlas Hills
- Atwood
- Atwood Addition
- Atwood Estates
- Auburn Gardens
- Auburn Heights
- Aura Acres
- Aurora
- Austin
- Autumn Hills
- Autumn Wood
- Autumn Wood Circle
- Avalon Estates
- Avalon Hills
- Avalon Village
- Avion Vista
- Avon
- Avon
- Avondale
- Avondale Condo
- Avondet
- Axtell
- B and B
- B and B Estates
- Bacchus
- Bacchus Heights
- Bailey
- Bailey
- Bailey Meadows
- Bair Estates
- Baker
- Baker Heights
- Bali Hai
- Ballard
- Ballard
- Ballard Avenues
- Ballard Junction
- Ballstaedt Estates
- Bamberger Addition
- Bangerter
- Banner Hill Estates
- Barbers
- Barichs
- Barke Circle
- Barker
- Barlow
- Barlow Heights
- Barnes
- Barnes Estates
- Barrington Park
- Barro
- Bartlett Heights
- Barton
- Barton
- Barton Manor One
- Barton Manor Three
- Barton Manor Two
- Barton-Thompson
- Bauer
- Bay
- Bay View Park
- Bayview Heights
- Bayview Park
- Bear River City
- Bear Valley Junction
Current time in Utah, United States
All Utah communities use the Mountain Time Zone. Standard time is MST, with an offset of UTC−7. During daylight saving, clocks use MDT at UTC−6. A live Utah clock must apply the appropriate seasonal offset for the selected date.
Salt Lake City, Provo, Ogden, St. George, and Moab all share the same civil time. This uniformity makes statewide scheduling straightforward, although neighboring locations outside Utah may follow different rules. Arizona is a particularly important consideration because most of that state does not observe daylight saving. Utah’s mountains complicate the horizon far more than they complicate the time zone.
Local time in Utah cities
Salt Lake City is Utah’s capital and largest city. West Valley City, West Jordan, Provo, Orem, Sandy, Ogden, and St. George are other substantial communities. Moab is a prominent base for southeastern Utah travel. Each keeps Mountain Time.
Useful guidance for reading Utah time includes: One clock can represent civil time throughout Utah. The abbreviation is MST during standard time and MDT during daylight saving. Salt Lake City time is suitable for statewide clock comparisons.
Cross-border travel may introduce a different time zone or daylight-saving rule. A meeting set for noon in Salt Lake City is also at noon by the clock in St. George or Moab. However, someone joining from another region should compare current offsets rather than relying only on familiar zone names, since seasonal practices can alter the relationship.
Sunrise, elevation, and Utah landscapes
Utah uses one civil clock, but it does not have one universal sunrise. Longitude, latitude, elevation, terrain, and date all contribute to local conditions. A calculation for Salt Lake City will differ from one for St. George or a remote desert destination.
Mountain ridges and canyon walls can delay direct sunlight reaching an observer even after the calculated sunrise. Conversely, a high, unobstructed viewpoint may offer a clear horizon. Standard sunrise tables generally describe an astronomical event under defined assumptions, not the moment sunlight clears every local obstacle.
Seasonal variation changes the duration of daylight. Summer has longer days and earlier sunrise by solar pattern, while winter brings shorter days and later dawn. Daylight saving changes how the event is labeled on the clock.
Travelers heading to a national park, canyon, or trail should use the nearest location and exact date. Photographers should also consider the direction and height of nearby landforms rather than treating the listed sunrise minute as the first visible beam.
Questions and answers
- What time zone is Utah in?
- Utah is entirely in the Mountain Time Zone.
- Does Utah change its clocks?
- Yes. Utah observes daylight saving and alternates between MST and MDT.
- Does one sunrise listing work for every Utah location?
- No. The date, coordinates, elevation, and surrounding terrain affect local sunrise and visibility.