North Carolina, United States
North Carolina is wholly within the Eastern Time Zone. The state observes Eastern Standard Time during standard time and Eastern Daylight Time when daylight saving time is active.
Raleigh, United States
Monday, 19 October 2026
UTC−4 · America/New_York
Time and sun data for Raleigh — the administrative centre of North Carolina
The sun in Raleigh
Sunrise 7:26 AM Solar noon 1:01 PM Sunset 6:36 PM Daylight 11 h 10 min Night 12 h 50 min Civil twilight 7:00 AM – 7:01 PM
United States · 7 330 cities · page 34 of 37
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- Tuskasaga (historical)
- Tuskeegee
- Tusquitee
- Tussy Street
- Tuxedo
- Twelve Oaks
- Twin Acres
- Twin Brooks
- Twin Cedar Mobile Home Park
- Twin Creek
- Twin Lakes
- Twin Lakes Estates
- Twin Lakes Resort
- Twin Oak
- Twin Oaks
- Twin Oaks
- Twin Oaks Mobile Home Park
- Twin Pines Mobile Home Park
- Twins Estates
- Tyndall Park
- Tyro
- Tyrrell County
- Tysonville
- U-No
- Ulah
- Ulster Gardens
- Umstead Industrial Park
- Unahala
- Unaka
- Uncle Jimmys Landing
- Union
- Union
- Union
- Union
- Union County
- Union Cross
- Union Cross
- Union Cross
- Union Grove
- Union Grove
- Union Grove
- Union Hill
- Union Hill
- Union Hill
- Union Hope
- Union Mills
- Union Point
- Union Ridge
- Union Ridge
- Union Terrace
- Unionville
- United Industrial Park
- Unity (historical)
- University
- University Acres
- University City North
- University City South
- University Estates
- University Estates
- University Estates
- University Hills
- University Place
- Unorganized Territory Of Camp Lejeune
- Unorganized Territory Of Lake Mattamuskeet
- Upchurch
- Upper Pigeonroost
- Upper Poplar
- Upper Sawra Town (historical)
- Upton
- Upward
- Urban Estates
- Uree
- USAR Center
- Utopia Mobile Home Park
- Uwharrie
- V Point
- Vade Mecum (historical)
- Valdese
- Vale
- Vale
- Valhalla
- Valhalla
- Valle Crucis
- Valley
- Valley Creek
- Valley Estates
- Valley Hill
- Valley Oaks
- Valley Springs
- Valley Stream
- Valley View
- Valley View Vistas
- Valleydale Estates
- Valleyhall
- Valleytown
- Valmead
- Van Eden
- Van Story Hills
- Vance County
- Vanceboro
- Vandalia
- Vandemere
- Vander
- Vann Crossroads
- Vannoy
- Vanstory Hills
- Vantine
- Varnamtown
- Varnum
- Vashti
- Vass
- Vaughan
- Vein Mountain
- Venable
- Venable Community
- Venters
- Verona
- Vestavia
- Vests
- Vicksboro
- Victory Mobile Home Park
- Vienna
- Vienna Forest
- Viewmont
- Vilas
- Villa Heights
- Village Gate
- Village Green
- Village Grove
- Village Oaks
- Village of White Oak
- Village on the Green
- Village Square Townhouses
- Vinegar Hill
- Vinegar Hill
- Vineland Park
- Vinson Manor
- Vinton Woods
- Violet
- Virginia Manor
- Volunteer
- Vox
- Vultare
- Waco
- Waco Heights
- Wade
- Wade Mills
- Wades Point
- Wadesboro
- Wadeville
- Wagoner
- Wagoner
- Wagram
- Wake County
- Wake Crossroads
- Wake Forest
- Wakelon
- Wakeview
- Wakulla
- Walden
- Walden Woods
- Walkers
- Walkers Crossroads
- Walkers Landing
- Walkers Store
- Walkersville (historical)
- Walkertown
- Walkertown
- Walkertown
- Walks (historical)
- Walla Watta
- Wallace
- Wallace Acres
- Wallace Mill
- Wallace Store (historical)
- Wallburg
- Walls Landing
- Walnut
- Walnut Cove
- Walnut Cove
- Walnut Creek
- Walnut Creek
- Walnut Creek
- Walnut Hills
- Walnut Island
- Walnut Ridge
- Walnut Terrace
- Walser
- Walsh (historical)
- Walstonburg
- Walton Crossroads
- Waltons Store
- Wananish
- Wanchese
- Ward Corner
- Wards
- Wards Corner
- Wardville
- Warne
- Warnersville
Current time in North Carolina, United States
The same local time applies from the Outer Banks to the Appalachian Mountains. Residents traveling between the coast, Piedmont, and western counties do not encounter a time-zone boundary. North Carolina displays EST in the standard-time season and EDT during daylight saving time. Its clocks change in step with other participating Eastern Time states.
Virginia, South Carolina, and Georgia use Eastern Time in the areas bordering North Carolina. Tennessee contains two time zones, however, so a westbound journey can eventually involve a clock change after leaving North Carolina.
From beach sunrise to mountain sunset, North Carolina stretches the view without stretching the time zone.
Time in Charlotte, Raleigh, and the Triad
Charlotte, the state’s largest city, follows Eastern Time. Raleigh, Greensboro, Durham, Winston-Salem, Fayetteville, Cary, and Wilmington keep the same time. Charlotte is on the same clock as New York and Washington.
Raleigh, the state capital, follows EST and EDT. Greensboro and Winston-Salem share the statewide Eastern Time schedule. Durham has no time difference from Raleigh or Charlotte. Wilmington and the coastal communities use the same official time as the mountains.
City names still matter when checking astronomical events. A conference call can use one time for every North Carolina participant, but a sunrise plan should be based on the actual location.
Coastal and mountain sunrise differences
The Atlantic coast usually reaches sunrise earlier by the clock than the western mountains. North Carolina’s width makes longitude important, while latitude and the changing seasons also shape the precise sunrise and sunset schedule.
The Outer Banks offer a relatively open eastern horizon in many places. In the Blue Ridge and Great Smoky Mountains, ridges can delay visible direct sunlight in valleys. Consequently, two sites with similar calculated sunrise times may not become sunlit at the same moment.
Day length grows and shrinks through the year. The transition between EST and EDT changes the clock reading assigned to sunrise and sunset, so planning should always use the intended date as well as the location.
A statewide sunrise figure is only a broad guide. Select Charlotte, Raleigh, Wilmington, Asheville, or the nearest town for a more relevant result. For remote mountain or coastal locations, coordinates and terrain awareness provide better guidance than a city several hours away.
Questions and answers
- What time zone is North Carolina in?
- North Carolina is entirely in the Eastern Time Zone.
- Does the state use daylight saving time?
- Yes. It switches between EST and EDT according to the regular United States schedule.
- Is Asheville on a different time from the coast?
- No. Asheville and coastal North Carolina share one official time, though their sunrise and sunset times differ.