North Carolina, United States
North Carolina is wholly within the Eastern Time Zone. The state observes Eastern Standard Time during standard time and Eastern Daylight Time when daylight saving time is active.
Raleigh, United States
Monday, 19 October 2026
UTC−4 · America/New_York
Time and sun data for Raleigh — the administrative centre of North Carolina
The sun in Raleigh
Sunrise 7:26 AM Solar noon 1:01 PM Sunset 6:36 PM Daylight 11 h 10 min Night 12 h 50 min Civil twilight 7:00 AM – 7:01 PM
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- Social Plains
- Soda Hill
- Sodyeco
- Solo
- Solola Valley
- Somers Crossroads
- Somerset
- Somerset
- Sonoma (historical)
- Sophia
- Sorrento Skies
- Soul City
- Sound of the Sea
- Sound Shores
- Sound Side
- Soundside
- South Belmont
- South Cecil
- South Clinton Mobile Home Park
- South Creek
- South Fork
- South Gastonia
- South Gate Mobile Home Park
- South Goldsboro
- South Haven
- South Henderson
- South Hills
- South Hominy
- South Lincolnton
- South Mills
- South Oleander
- South River
- South Rocky Mount
- South Rodanthe
- South Rosemary
- South Salisbury
- South Side
- South Tunis
- South Wadesboro
- South Weldon
- South Whiteville
- Southbourne
- Southbridge
- Southern Mobile Home Park
- Southern Mobile Home Village
- Southern Pines
- Southern Shores
- Southern Shores
- Southern Terrace
- Southgate
- Southgate
- Southgate Estates
- Southminister Woods
- Southmont
- Southmont
- Southpark
- Southport
- Southridge Mobile Home Park
- Southridge Mobile Home Park
- Southside
- Southside Park
- Southview Townhouses
- Southwest
- Southwood
- Southwood Estates
- Sparkleberry Landing
- Sparta
- Spear
- Speed
- Speedwell
- Speight
- Speight Forest
- Speights Bridge
- Spencer
- Spencer Heights
- Spencer Mountain
- Spences Corner
- Spicewood
- Spicewood Acres
- Spies
- Spillcorn
- Spilona
- Spindale
- Spiveys Corner
- Spooners Creek East Harbor
- Spooners Creek Harbor
- Spooners Creek North
- Sportsmans Village
- Spot
- Spout Springs
- Sprangler Apartments
- Spray (historical)
- Spring Creek
- Spring Creek
- Spring Garden
- Spring Hill
- Spring Hill
- Spring Hill
- Spring Hill
- Spring Hill
- Spring Hope
- Spring Hope
- Spring Hope
- Spring Lake
- Spring Lake
- Spring Lake
- Spring Oaks Mobile Home Estates
- Spring Time
- Spring Valley
- Spring Valley
- Spring Valley
- Spring Valley
- Spring Valley
- Springcrest Meadows
- Springdale
- Springdale
- Springdale (historical)
- Springdale Acres
- Springfield
- Springfield
- Springfield
- Springfield (historical)
- Springhaven
- Springsville (historical)
- Springwood
- Spruce Pine
- Spurgeon (historical)
- Stacey
- Stackhouse
- Stacy
- Stafford Forest
- Stag Park
- Stagecoach Forest
- Stagecoach Run
- Stagecoach Trail
- Stagecrest
- Staley
- Stallings
- Stallings Crossroads
- Stallings Crossroads
- Stamey Town
- Stancell
- Stancils Chapel
- Stanfield
- Stanhope
- Stanley
- Stanleyville
- Stanly County
- Stantonsburg
- Star
- Starlight
- Starling
- Starmont
- Starmount
- Starmount
- Starmount
- Starmount Forest
- Startown
- State Road
- Statesville
- Statesville West
- Statewood
- Staton
- Staunton
- Stearns
- Stecoah
- Stedman
- Steeds
- Steel (historical)
- Steel Worth Park
- Steelberry Acres
- Steele Creek
- Steen Town
- Steep Pines Fork
- Steeple
- Stella
- Stem
- Stephens Crossroads
- Sterling
- Stevens Mill
- Stewart Crossroads
- Stewart Park
- Stewarts Mill
- Stewartville Acres
- Stiles
- Still Bluff
- Still Meadows
- Stilley
- Stilleys Crossroads
- Stillwood
- Stocksville
- Stockwood
- Stokes
- Stokes (historical)
- Stokes County
- Stokes Ferry (historical)
- Stokesburg
- Stokesdale
- Stokestown
- Stone Brook
Current time in North Carolina, United States
The same local time applies from the Outer Banks to the Appalachian Mountains. Residents traveling between the coast, Piedmont, and western counties do not encounter a time-zone boundary. North Carolina displays EST in the standard-time season and EDT during daylight saving time. Its clocks change in step with other participating Eastern Time states.
Virginia, South Carolina, and Georgia use Eastern Time in the areas bordering North Carolina. Tennessee contains two time zones, however, so a westbound journey can eventually involve a clock change after leaving North Carolina.
From beach sunrise to mountain sunset, North Carolina stretches the view without stretching the time zone.
Time in Charlotte, Raleigh, and the Triad
Charlotte, the state’s largest city, follows Eastern Time. Raleigh, Greensboro, Durham, Winston-Salem, Fayetteville, Cary, and Wilmington keep the same time. Charlotte is on the same clock as New York and Washington.
Raleigh, the state capital, follows EST and EDT. Greensboro and Winston-Salem share the statewide Eastern Time schedule. Durham has no time difference from Raleigh or Charlotte. Wilmington and the coastal communities use the same official time as the mountains.
City names still matter when checking astronomical events. A conference call can use one time for every North Carolina participant, but a sunrise plan should be based on the actual location.
Coastal and mountain sunrise differences
The Atlantic coast usually reaches sunrise earlier by the clock than the western mountains. North Carolina’s width makes longitude important, while latitude and the changing seasons also shape the precise sunrise and sunset schedule.
The Outer Banks offer a relatively open eastern horizon in many places. In the Blue Ridge and Great Smoky Mountains, ridges can delay visible direct sunlight in valleys. Consequently, two sites with similar calculated sunrise times may not become sunlit at the same moment.
Day length grows and shrinks through the year. The transition between EST and EDT changes the clock reading assigned to sunrise and sunset, so planning should always use the intended date as well as the location.
A statewide sunrise figure is only a broad guide. Select Charlotte, Raleigh, Wilmington, Asheville, or the nearest town for a more relevant result. For remote mountain or coastal locations, coordinates and terrain awareness provide better guidance than a city several hours away.
Questions and answers
- What time zone is North Carolina in?
- North Carolina is entirely in the Eastern Time Zone.
- Does the state use daylight saving time?
- Yes. It switches between EST and EDT according to the regular United States schedule.
- Is Asheville on a different time from the coast?
- No. Asheville and coastal North Carolina share one official time, though their sunrise and sunset times differ.