North Carolina, United States
North Carolina is wholly within the Eastern Time Zone. The state observes Eastern Standard Time during standard time and Eastern Daylight Time when daylight saving time is active.
Raleigh, United States
Monday, 19 October 2026
UTC−4 · America/New_York
Time and sun data for Raleigh — the administrative centre of North Carolina
The sun in Raleigh
Sunrise 7:26 AM Solar noon 1:01 PM Sunset 6:36 PM Daylight 11 h 10 min Night 12 h 50 min Civil twilight 7:00 AM – 7:01 PM
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- River Road Minor
- River View (historical)
- Riverbend
- Riverbend
- Riverbend Acres
- Riverbreeze Mobile Home Park
- Rivercliff
- Rivercrest
- Riverdale
- Riverdale
- Riverfront Mobile Home Park
- Rivermont
- Riverside
- Riverside
- Riverside
- Riverside
- Riverside Estates
- Riverside Mobile Home Park
- Riverview
- Riverview Estates
- Riverview Mobile Home Park
- Riverview North
- Roanoac (historical)
- Roanoke Rapids
- Roaring Creek
- Roaring Gap
- Roaring River
- Robbins
- Robbinsville
- Roberdell
- Roberdo
- Robersonville
- Roberta Mill
- Robeson County
- Robin Hood Trace
- Robin Lake Estates
- Robinet (historical)
- Robinhood Forest
- Robins Nest
- Robins Wood
- Robinson Church Community
- Robinson Heights
- Robinson Woods
- Rochdale
- Rochelle Corners
- Rochester Heights
- Rock Creek
- Rock Rest
- Rock Rest
- Rock Ridge
- Rock Spring
- Rock Springs
- Rock Springs
- Rockdale
- Rockfish
- Rockford
- Rockingham
- Rockingham County
- Rockview
- Rockwell
- Rockwell Park
- Rockwood
- Rockwood Acres
- Rocky Brook
- Rocky Cross
- Rocky Ford
- Rocky Hill
- Rocky Knoll
- Rocky Knoll
- Rocky Meadow (historical)
- Rocky Mount
- Rocky Point
- Rocky River
- Rocky Springs
- Rockyhock
- Rodanthe
- Rodmans Quarter
- Roduco
- Roe
- Rogers Crossroads
- Rogersville
- Roland Park
- Rolesville
- Rolling Acres
- Rolling Acres
- Rolling Green
- Rolling Hills
- Rolling Hills
- Rolling Hills
- Rolling Meadows
- Rolling Park
- Rolling Pine Acres
- Rolling Pines
- Rolling Roads
- Rollingreen
- Rollingwood
- Rollingwood
- Rollingwood
- Rollingwood
- Rollingwood
- Rollingwood Estates
- Rollingwoood Acres
- Rollins
- Rollins (historical)
- Rominger
- Ronda
- Rooks
- Roper
- Roper (historical)
- Roper Springs
- Rose Bay
- Rose Hill
- Rose Hill
- Rose Manor
- Rosebank Park
- Roseboro
- Roseborough
- Rosebud
- Rosebud
- Rosebud
- Rosedale
- Roseland
- Roseland
- Roseland
- Rosemans Mobile Home Park
- Rosemary
- Rosemead
- Rosemont
- Rosemont
- Rosemont Gardens
- Roseneath
- Roseville
- Rosewood
- Rosewood
- Rosewood
- Rosewood Mobile Home Park
- Rosin Hill
- Rosindale
- Roslin
- Rosman
- Ross Grove
- Ross Store
- Rosser
- Roten
- Rougemont
- Roughedge
- Round Mountain
- Round Peak
- Round-A-Bout Mobile Home Park
- Roundhill
- Rountree
- Rover
- Rowan
- Rowan County
- Rowan Mills
- Rowan Mills (historical)
- Rowan Terrace
- Rowes Corner
- Rowland
- Roxana
- Roxboro
- Roxobel
- Royal
- Royal
- Royal Acres
- Royal Hills
- Royal Oaks
- Royal Oaks
- Royal Palms Mobile Home Park
- Royal Park
- Royal Pines
- Royal Valley Mobile Home Park
- Roylene Acres
- Rozier Siding
- Ruby City
- Rubyatt
- Rudd
- Ruffin
- Rufus
- Rugby
- Ruggles
- Runion
- Runnymeade
- Runnymeade
- Rural Hall
- Rusk (historical)
- Ruskin
- Russaw (historical)
- Russell Hills
- Russells Creek
- Russellville
- Russtown
- Ruth
- Rutherford College
- Rutherford County
- Rutherfordton
- Rutherwood
- Ryes
- Ryland
- Rymers Ferry
Current time in North Carolina, United States
The same local time applies from the Outer Banks to the Appalachian Mountains. Residents traveling between the coast, Piedmont, and western counties do not encounter a time-zone boundary. North Carolina displays EST in the standard-time season and EDT during daylight saving time. Its clocks change in step with other participating Eastern Time states.
Virginia, South Carolina, and Georgia use Eastern Time in the areas bordering North Carolina. Tennessee contains two time zones, however, so a westbound journey can eventually involve a clock change after leaving North Carolina.
From beach sunrise to mountain sunset, North Carolina stretches the view without stretching the time zone.
Time in Charlotte, Raleigh, and the Triad
Charlotte, the state’s largest city, follows Eastern Time. Raleigh, Greensboro, Durham, Winston-Salem, Fayetteville, Cary, and Wilmington keep the same time. Charlotte is on the same clock as New York and Washington.
Raleigh, the state capital, follows EST and EDT. Greensboro and Winston-Salem share the statewide Eastern Time schedule. Durham has no time difference from Raleigh or Charlotte. Wilmington and the coastal communities use the same official time as the mountains.
City names still matter when checking astronomical events. A conference call can use one time for every North Carolina participant, but a sunrise plan should be based on the actual location.
Coastal and mountain sunrise differences
The Atlantic coast usually reaches sunrise earlier by the clock than the western mountains. North Carolina’s width makes longitude important, while latitude and the changing seasons also shape the precise sunrise and sunset schedule.
The Outer Banks offer a relatively open eastern horizon in many places. In the Blue Ridge and Great Smoky Mountains, ridges can delay visible direct sunlight in valleys. Consequently, two sites with similar calculated sunrise times may not become sunlit at the same moment.
Day length grows and shrinks through the year. The transition between EST and EDT changes the clock reading assigned to sunrise and sunset, so planning should always use the intended date as well as the location.
A statewide sunrise figure is only a broad guide. Select Charlotte, Raleigh, Wilmington, Asheville, or the nearest town for a more relevant result. For remote mountain or coastal locations, coordinates and terrain awareness provide better guidance than a city several hours away.
Questions and answers
- What time zone is North Carolina in?
- North Carolina is entirely in the Eastern Time Zone.
- Does the state use daylight saving time?
- Yes. It switches between EST and EDT according to the regular United States schedule.
- Is Asheville on a different time from the coast?
- No. Asheville and coastal North Carolina share one official time, though their sunrise and sunset times differ.