North Carolina, United States
North Carolina is wholly within the Eastern Time Zone. The state observes Eastern Standard Time during standard time and Eastern Daylight Time when daylight saving time is active.
Raleigh, United States
Monday, 19 October 2026
UTC−4 · America/New_York
Time and sun data for Raleigh — the administrative centre of North Carolina
The sun in Raleigh
Sunrise 7:26 AM Solar noon 1:01 PM Sunset 6:36 PM Daylight 11 h 10 min Night 12 h 50 min Civil twilight 7:00 AM – 7:01 PM
United States · 7 330 cities · page 26 of 37
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- Piney Grove
- Piney Grove
- Piney Grove
- Piney Grove
- Piney Grove Landing
- Piney Mountain Estates
- Piney Plains
- Piney Ridge
- Piney Wood
- Piney Woods
- Piney Woods
- Pineygrove
- Pink Hill
- Pinkney
- Pinkston
- Pinnacle
- Pino
- Pinoca (historical)
- Pinson
- Pioneer Mills
- Pipkin Place
- Pirates Cove
- Pireway
- Pisgah
- Pisgah Forest
- Pisgah Forest Farms
- Pisgah Shadows
- Pisgah View
- Pitt County
- Pittsboro
- Pittsburg
- Plain View
- Plain View
- Plantation Acres
- Plantation Estates
- Plantation Walk
- Planters Ridge
- Planters Ridge
- Planters Walk
- Plateau
- Plear
- Pleasant (historical)
- Pleasant Acres
- Pleasant Acres Mobile Home Park
- Pleasant Garden
- Pleasant Gardens
- Pleasant Green Estates
- Pleasant Grove
- Pleasant Grove
- Pleasant Grove
- Pleasant Grove
- Pleasant Grove
- Pleasant Grove
- Pleasant Grove
- Pleasant Grove
- Pleasant Hill
- Pleasant Hill
- Pleasant Hill
- Pleasant Hill
- Pleasant Hill
- Pleasant Hill
- Pleasant Hills
- Pleasant Plains
- Pleasant Plains
- Pleasant Ridge
- Pleasant Ridge
- Pleasant Valley
- Pleasant View
- Pleasant View
- Pleasantville
- Pleasantville
- Plott Farm Addition
- Plum Point Estates
- Plumtree
- Plyer
- Plymouth
- Pocomoke
- Poindexter
- Point Caswell
- Point Emerald Villas
- Point Harbor
- Pole Creek
- Poley Bridge Crossing (historical)
- Polk County
- Polkadot
- Polkton
- Polkville
- Pollocks
- Pollocksville
- Pomona
- Pomouk Indian Village (historical)
- Ponderosa
- Ponderosa - Wingate
- Ponderosa Mobile Home Park
- Ponzer
- Pool (historical)
- Pooletown
- Poolville (historical)
- Poor Town
- Pope Air Force Base (historical)
- Pope Crossing
- Pope Field
- Popes Crossroads
- Poplar
- Poplar Branch
- Poplar Grove
- Poplar Grove
- Poplar Grove
- Poplar Hill (historical)
- Poplar Ridge
- Poplar Springs
- Poplar Springs
- Poplar Springs
- Poplar Springs
- Poplar Tent
- Port Trinitie
- Port-O-Pines Estates
- Porter
- Porter
- Porter Junction
- Porters Neck Plantation
- Portsmouth
- Possumtrot
- Postell
- Pot Neck
- Potecasi
- Poteskeet Village
- Potters Curve
- Potters Hill
- Potters Mobile Home Park
- Pottertown
- Powderhorn Mountain
- Powell Crossroads
- Powells Crossing
- Powells Mobile Home Park
- Powells Point
- Powellsville
- Powelltown
- Powers
- Powhatan
- Poyners Hill (historical)
- Prentiss
- Prescott
- Preston
- Prestonville
- Price
- Price Creek
- Pricetown
- Princess Place
- Princeton
- Princeville
- Proctor
- Proctors Corner
- Proctorville
- Progress
- Propst Crossroads
- Prospect
- Prospect
- Prospect Hill
- Prosper
- Providence
- Providence
- Providence
- Providence
- Providence
- Providence
- Providence (historical)
- Providence Mill
- Providence Park
- Providence Plantation
- Providence Woods
- Providence Woods
- Proximity
- Pumpkin Center
- Pumpkin Center
- Pumpkin Center
- Pumpkintown
- Pungo
- Purlear
- Purley
- Purnell
- Purvis
- Putnam
- Pyatte
- Quail Hollow
- Quail Hollow
- Quail Hollow
- Quail Hollow
- Quail Hollow
- Quail Hollow
- Quail Hollow
- Quail Hollow Estates
- Quail Meadow
- Quail Ridge
- Quail Ridge
- Quail Ridge
- Quail Ridge
- Quail Ridge
- Quail Ridge
- Quail Ridge
Current time in North Carolina, United States
The same local time applies from the Outer Banks to the Appalachian Mountains. Residents traveling between the coast, Piedmont, and western counties do not encounter a time-zone boundary. North Carolina displays EST in the standard-time season and EDT during daylight saving time. Its clocks change in step with other participating Eastern Time states.
Virginia, South Carolina, and Georgia use Eastern Time in the areas bordering North Carolina. Tennessee contains two time zones, however, so a westbound journey can eventually involve a clock change after leaving North Carolina.
From beach sunrise to mountain sunset, North Carolina stretches the view without stretching the time zone.
Time in Charlotte, Raleigh, and the Triad
Charlotte, the state’s largest city, follows Eastern Time. Raleigh, Greensboro, Durham, Winston-Salem, Fayetteville, Cary, and Wilmington keep the same time. Charlotte is on the same clock as New York and Washington.
Raleigh, the state capital, follows EST and EDT. Greensboro and Winston-Salem share the statewide Eastern Time schedule. Durham has no time difference from Raleigh or Charlotte. Wilmington and the coastal communities use the same official time as the mountains.
City names still matter when checking astronomical events. A conference call can use one time for every North Carolina participant, but a sunrise plan should be based on the actual location.
Coastal and mountain sunrise differences
The Atlantic coast usually reaches sunrise earlier by the clock than the western mountains. North Carolina’s width makes longitude important, while latitude and the changing seasons also shape the precise sunrise and sunset schedule.
The Outer Banks offer a relatively open eastern horizon in many places. In the Blue Ridge and Great Smoky Mountains, ridges can delay visible direct sunlight in valleys. Consequently, two sites with similar calculated sunrise times may not become sunlit at the same moment.
Day length grows and shrinks through the year. The transition between EST and EDT changes the clock reading assigned to sunrise and sunset, so planning should always use the intended date as well as the location.
A statewide sunrise figure is only a broad guide. Select Charlotte, Raleigh, Wilmington, Asheville, or the nearest town for a more relevant result. For remote mountain or coastal locations, coordinates and terrain awareness provide better guidance than a city several hours away.
Questions and answers
- What time zone is North Carolina in?
- North Carolina is entirely in the Eastern Time Zone.
- Does the state use daylight saving time?
- Yes. It switches between EST and EDT according to the regular United States schedule.
- Is Asheville on a different time from the coast?
- No. Asheville and coastal North Carolina share one official time, though their sunrise and sunset times differ.