North Carolina, United States
North Carolina is wholly within the Eastern Time Zone. The state observes Eastern Standard Time during standard time and Eastern Daylight Time when daylight saving time is active.
Raleigh, United States
Sunday, 18 October 2026
UTC−4 · America/New_York
Time and sun data for Raleigh — the administrative centre of North Carolina
The sun in Raleigh
Sunrise 7:25 AM Solar noon 1:01 PM Sunset 6:37 PM Daylight 11 h 12 min Night 12 h 48 min Civil twilight 6:59 AM – 7:03 PM
United States · 7 330 cities · page 19 of 37
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- Lawsons Mill
- Lawsonville
- Lawsonville
- Lawyers Station
- Laxon
- Leaksville (historical)
- Leander
- Leasburg
- Leatherman
- Lebanon Heights
- Lebanon Mobile Home Park
- Ledbetter
- Ledger
- Lee Acres
- Lee Acres Mobile Home Park
- Lee County
- Lee Walker Hots
- Lee Wood
- Leechville
- Lees Mill
- Leesville
- Legend Hills
- Legerwood
- Leggett
- Leggett Crossroads
- Leggetts Crossroads
- Legion Park
- Leicester
- Leland
- LeMar Park
- Lemon Springs
- Lena
- Lennon Crossroads
- Lennons Crossroads
- Lenoir
- Lenoir (historical)
- Lenoir County
- Lenoir Pines
- Lenox Castle
- Lenoxville
- Leon
- Lester (historical)
- Letha (historical)
- Letitia
- Level Cross
- Level Cross
- Leviva
- Lewis
- Lewis
- Lewis Crossroads
- Lewis Point
- Lewisburg
- Lewiston Woodville
- Lewisville
- Lewisville Trails
- Lewters Crossroad
- Lexington
- Liberia
- Liberty
- Liberty
- Liberty
- Liberty Hill
- Liberty Hill (historical)
- Liberty Hill Park
- Lickskillet
- Lickskillet
- Liddell
- Light
- Light Nixon Fork
- Light Oak
- Liledoun
- Lilesville
- Lillington
- Lillipad Mobile Home Park
- Lilliput Landing
- Lilly
- Lima
- Lime Rock (historical)
- Linberry
- Lincoln County
- Lincoln Forest
- Lincoln Heights
- Lincoln Heights
- Lincoln Heights
- Lincoln Heights
- Lincoln Park
- Lincoln Park
- Lincoln Park
- Lincoln Park
- Lincolnton
- Lindell
- Linden
- Lindley Park
- Line Runner Ridge
- Lineberger Acres
- Linville
- Linville
- Linville Falls
- Linville River (historical)
- Linwood
- Linwood Park
- Lions Gate
- Lisbon
- Listening Rock
- Listers Corner
- Litchford Forest
- Lithia Springs
- Little Baltimore
- Little Creek
- Little Easonburg
- Little Kelly
- Little Kinnakeet
- Little Lake Hill
- Little Port
- Little Prong
- Little Richmond
- Little River
- Little River
- Little Rock Creek (historical)
- Little Switzerland
- Littlefield
- Littles Quarters
- Littleton
- Livingstons Quarters
- Lizard Lick
- Lizzie
- Lloyd Crossroads
- Loafers Glory
- Lobelia
- Loch Lommond
- Lochaven
- Lochnora
- Lock (historical)
- Lockeland
- Lockewood
- Lockwood
- Lockwood
- Locust
- Locust Hill
- Lodonberry Estates
- Loehencove Ridge
- Loftin Farms
- Loftins Crossroads
- Logan
- Logan Street Public Housing
- Logsboro
- Lola
- Lomax
- Lone Hickory
- Lone Oak Mobile Home Park
- Long Acres
- Long Beach
- Long Bluff Landing
- Long Branch
- Long Creek
- Long Hill
- Long Island
- Long Lake
- Long Leaf Acres
- Long Pine
- Long Ridge
- Long Shoals
- Long View
- Longhurst
- Longs Store
- Longtown
- Longtown
- Longview
- Longview
- Longview Acres
- Longview Acres
- Longview Acres
- Longwood
- Lookout (historical)
- Loray
- Loray Mills
- Lost Cove
- Louisburg
- Love Field
- Love Grove
- Love Park
- Love Valley
- Lovejoy
- Lovelace (historical)
- Lovelady (historical)
- Lovill
- Low Gap
- Lowe
- Lowell
- Lowell Mill
- Lowes Grove
- Lowesville
- Lowgap
- Lowland
- Lowrys
- Luart
- Lucama
- Lucia
- Luck
- Ludwick Acres
Current time in North Carolina, United States
The same local time applies from the Outer Banks to the Appalachian Mountains. Residents traveling between the coast, Piedmont, and western counties do not encounter a time-zone boundary. North Carolina displays EST in the standard-time season and EDT during daylight saving time. Its clocks change in step with other participating Eastern Time states.
Virginia, South Carolina, and Georgia use Eastern Time in the areas bordering North Carolina. Tennessee contains two time zones, however, so a westbound journey can eventually involve a clock change after leaving North Carolina.
From beach sunrise to mountain sunset, North Carolina stretches the view without stretching the time zone.
Time in Charlotte, Raleigh, and the Triad
Charlotte, the state’s largest city, follows Eastern Time. Raleigh, Greensboro, Durham, Winston-Salem, Fayetteville, Cary, and Wilmington keep the same time. Charlotte is on the same clock as New York and Washington.
Raleigh, the state capital, follows EST and EDT. Greensboro and Winston-Salem share the statewide Eastern Time schedule. Durham has no time difference from Raleigh or Charlotte. Wilmington and the coastal communities use the same official time as the mountains.
City names still matter when checking astronomical events. A conference call can use one time for every North Carolina participant, but a sunrise plan should be based on the actual location.
Coastal and mountain sunrise differences
The Atlantic coast usually reaches sunrise earlier by the clock than the western mountains. North Carolina’s width makes longitude important, while latitude and the changing seasons also shape the precise sunrise and sunset schedule.
The Outer Banks offer a relatively open eastern horizon in many places. In the Blue Ridge and Great Smoky Mountains, ridges can delay visible direct sunlight in valleys. Consequently, two sites with similar calculated sunrise times may not become sunlit at the same moment.
Day length grows and shrinks through the year. The transition between EST and EDT changes the clock reading assigned to sunrise and sunset, so planning should always use the intended date as well as the location.
A statewide sunrise figure is only a broad guide. Select Charlotte, Raleigh, Wilmington, Asheville, or the nearest town for a more relevant result. For remote mountain or coastal locations, coordinates and terrain awareness provide better guidance than a city several hours away.
Questions and answers
- What time zone is North Carolina in?
- North Carolina is entirely in the Eastern Time Zone.
- Does the state use daylight saving time?
- Yes. It switches between EST and EDT according to the regular United States schedule.
- Is Asheville on a different time from the coast?
- No. Asheville and coastal North Carolina share one official time, though their sunrise and sunset times differ.