North Carolina, United States
North Carolina is wholly within the Eastern Time Zone. The state observes Eastern Standard Time during standard time and Eastern Daylight Time when daylight saving time is active.
Raleigh, United States
Sunday, 18 October 2026
UTC−4 · America/New_York
Time and sun data for Raleigh — the administrative centre of North Carolina
The sun in Raleigh
Sunrise 7:25 AM Solar noon 1:01 PM Sunset 6:37 PM Daylight 11 h 12 min Night 12 h 48 min Civil twilight 6:59 AM – 7:03 PM
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- Ingram
- Institute
- Interstate Mobile Home Park
- Inverness
- Iotla
- Iotla (historical)
- Iredell
- Iredell County
- Iredell Heights
- Iron Duff
- Iron Station
- Irongate
- Irongate
- Irongate
- Ironhill
- Ironwoods
- Irving Park
- Irvings Crossroads
- Isenhour
- Isenhour Park
- Island Creek Estates
- Island Ford
- Isle Forest
- Ita
- Ivanhoe
- Ivey Crossroads
- Ivy
- Ivy Hills
- Ivy Meadows
- Ivy Ridge
- J and M Mobile Home Park
- Jaars
- Jackson
- Jackson
- Jackson Corner
- Jackson County
- Jackson Creek
- Jackson Dunes
- Jackson Hamlet
- Jackson Heights Mobile Home Park
- Jackson Hights
- Jackson Hill
- Jackson Line
- Jackson Mobile Home Park
- Jackson Park
- Jackson Park
- Jackson Springs
- Jacksons Crossroads
- Jacksons Crossroads
- Jacksons Trailer Park
- Jacksontown
- Jacksonville
- Jacktown
- Jacocks
- Jakesville
- James City
- James McDowell Jr Mobile Home Park
- James Mobile Home Park
- Jamestown
- Jamesville
- Janeiro
- Jappa Oaks
- Jarmantown
- Jarrett Cove
- Jarvisburg
- Jason
- Jasper
- Jay Crest
- Jefferson
- Jefferson Gardens
- Jefferson Heights
- Jefferson Park
- Jefferson Village
- Jenkins Heights
- Jenkins Meadow
- Jenkins Place
- Jennings
- Jennings Acres
- Jenny Lind
- Jericho
- Jerome
- Jerrett Estates
- Jerry
- Jersey
- Jerusalem
- Jessama
- Jessup Mill (historical)
- Jeter (historical)
- Jeter Mountain Terrace
- Jethro Park
- Jimes (historical)
- Jimmys Mobile Court
- Jinnys Branch (historical)
- John Hill Mobile Home Park
- Johns
- Johnson Crossroads
- Johnson Development
- Johnson Siding
- Johnsons Corner
- Johnsons Crossing
- Johnsons Mill
- Johnsons Mills (historical)
- Johnsontown
- Johnsontown
- Johnsontown
- Johnsonville
- Johnsonville
- Johnston County
- Johnston Heights
- Johnstown
- Johnstown
- Jonas Ridge
- Jonathan
- Jones
- Jones
- Jones (historical)
- Jones Corner
- Jones County
- Jones Creek (historical)
- Jones Mill
- Jones Store
- Jonesboro Crossing
- Jonesboro Heights
- Jonestown
- Jonestown
- Jonesville
- Joplor
- Joppa
- Jordan
- Jordan Oak
- Joslyn Trace
- Joyce Mill (historical)
- Joyceton
- Joyland
- Joyners Crossing
- Joynes
- Jubilee
- Jubilee Acres
- Judson
- Jugtown
- Jugtown
- Julian
- Junction
- Juniper
- Junker
- Juno
- Jupiter
- Just Crossroads
- Just-A-Mere Landing
- Justice
- Justice Heights
- K and M Mobile Home Park
- Kalmia
- Kannapolis
- Kanuga Park
- Kanuga Pines
- Kanuga Ridge
- Katesville
- Kathy Anns Mobile Home Park
- Kawana
- Kearney
- Kearny Park
- Keene
- Keener
- Keeter Park
- Kelford
- Kellam Place
- Kellerville
- Kellogs Fork
- Kellum
- Kelly
- Kellys Crossroads
- Kellyville (historical)
- Kelsey
- Kenansville
- Kendall Acres
- Kendall Chapel
- Kenilworth
- Kenly
- Kenmon Acres
- Kenmon Apartments
- Kenmoor
- Kenmore
- Kennebec
- Kennedy Estates
- Kennel Beach
- Kensington Trace
- Kent Garden
- Kentwood
- Kentwood Park
- Kenwood Acres
- Kenwood Estates
- Kenwood Knolls
- Kernersville
- Kerr
- Kershaw
- Keswick
- Ketner Heights
- Keys Crossroads
- Kikers
Current time in North Carolina, United States
The same local time applies from the Outer Banks to the Appalachian Mountains. Residents traveling between the coast, Piedmont, and western counties do not encounter a time-zone boundary. North Carolina displays EST in the standard-time season and EDT during daylight saving time. Its clocks change in step with other participating Eastern Time states.
Virginia, South Carolina, and Georgia use Eastern Time in the areas bordering North Carolina. Tennessee contains two time zones, however, so a westbound journey can eventually involve a clock change after leaving North Carolina.
From beach sunrise to mountain sunset, North Carolina stretches the view without stretching the time zone.
Time in Charlotte, Raleigh, and the Triad
Charlotte, the state’s largest city, follows Eastern Time. Raleigh, Greensboro, Durham, Winston-Salem, Fayetteville, Cary, and Wilmington keep the same time. Charlotte is on the same clock as New York and Washington.
Raleigh, the state capital, follows EST and EDT. Greensboro and Winston-Salem share the statewide Eastern Time schedule. Durham has no time difference from Raleigh or Charlotte. Wilmington and the coastal communities use the same official time as the mountains.
City names still matter when checking astronomical events. A conference call can use one time for every North Carolina participant, but a sunrise plan should be based on the actual location.
Coastal and mountain sunrise differences
The Atlantic coast usually reaches sunrise earlier by the clock than the western mountains. North Carolina’s width makes longitude important, while latitude and the changing seasons also shape the precise sunrise and sunset schedule.
The Outer Banks offer a relatively open eastern horizon in many places. In the Blue Ridge and Great Smoky Mountains, ridges can delay visible direct sunlight in valleys. Consequently, two sites with similar calculated sunrise times may not become sunlit at the same moment.
Day length grows and shrinks through the year. The transition between EST and EDT changes the clock reading assigned to sunrise and sunset, so planning should always use the intended date as well as the location.
A statewide sunrise figure is only a broad guide. Select Charlotte, Raleigh, Wilmington, Asheville, or the nearest town for a more relevant result. For remote mountain or coastal locations, coordinates and terrain awareness provide better guidance than a city several hours away.
Questions and answers
- What time zone is North Carolina in?
- North Carolina is entirely in the Eastern Time Zone.
- Does the state use daylight saving time?
- Yes. It switches between EST and EDT according to the regular United States schedule.
- Is Asheville on a different time from the coast?
- No. Asheville and coastal North Carolina share one official time, though their sunrise and sunset times differ.