North Carolina, United States
North Carolina is wholly within the Eastern Time Zone. The state observes Eastern Standard Time during standard time and Eastern Daylight Time when daylight saving time is active.
Raleigh, United States
Sunday, 18 October 2026
UTC−4 · America/New_York
Time and sun data for Raleigh — the administrative centre of North Carolina
The sun in Raleigh
Sunrise 7:25 AM Solar noon 1:01 PM Sunset 6:37 PM Daylight 11 h 12 min Night 12 h 48 min Civil twilight 6:59 AM – 7:03 PM
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- Haws Run
- Hawthorne
- Hay Meadow (historical)
- Hayes
- Hayes Barton
- Hayesville
- Haymount
- Hayne
- Hays
- Hays Arbor
- Hays Mill
- Haywood
- Haywood County
- Haywood Farms
- Hazel Green
- Hazelton
- Hazelwood
- Hazelwood
- Hazelwood Park
- Healing Springs
- Hearthstone
- Hearthstone Farms
- Heath
- Heather Glen
- Heather Hills
- Heatherbrook
- Heathergate
- Heatheridge
- Heatherwood
- Heathsville
- Heathwood
- Heaton
- Hebron
- Hebron
- Hebron (historical)
- Hedrick Estates
- Hedrick Grove
- Hedrick Mountain
- Heflin
- Heidleberg Settlement
- Heil Leah
- Heilmans Mill
- Helens Crossroads
- Helms Park
- Helton
- Hemby Bridge
- Hemlock Ridge
- Hemsath Mobile Home Park
- Henderson
- Henderson (historical)
- Henderson County
- Hendersonville
- Hendrick Estates
- Hendrix (historical)
- Henrico
- Henrietta
- Henrietta
- Henry
- Henry River
- Henrytown
- Hensley (historical)
- Hepco (historical)
- Heritage Heights
- Heritage Heights
- Heritage Hills
- Heritage Village
- Heritage Village
- Hermitage
- Herrell (historical)
- Herrings Crossroads
- Herrings Crossroads
- Herrings Crossroads
- Hertford
- Hertford County
- Hertford Village
- Hester
- Hestertown
- Hewitt
- Hexlena
- Hibriten (historical)
- Hickmans Crossroads
- Hickmans Crossroads
- Hickory
- Hickory
- Hickory Acres
- Hickory Acres
- Hickory Creek Apartments
- Hickory Crossroads
- Hickory Crossroads
- Hickory Grove
- Hickory Grove
- Hickory Grove
- Hickory Grove
- Hickory Grove
- Hickory Grove (historical)
- Hickory Grove Crossroads
- Hickory Hill
- Hickory Hill
- Hickory Hills
- Hickory Hills
- Hickory Hills
- Hickory Hills Mobile Home Park
- Hickory Hills West Trailer Park
- Hickory Hollow
- Hickory Meadows
- Hickory Oaks
- Hickory Ridge
- Hickory Rock
- Hickory Village - Mobile Home Park
- Hicks Crossroads
- Hicks Crossroads
- Hicks Village
- Hidden Hills
- Hidden Lakes Mobile Home Park
- Hidden Valley
- Hidden Valley
- Hidden Valley
- Hidden Valley
- Hidden Valley Estates
- Hiddenite
- Hideaway Estates
- Hidetown
- Higdonville
- Higgins
- Higgs
- High Crossroads
- High Falls
- High Hampton
- High Hill
- High Meadows
- High Meadows
- High Meadows Estates
- High Park
- High Point
- High Rock
- High Rock Mountain Shores
- High Shoals
- Highland Acres
- Highland Acres
- Highland Gate
- Highland Hills
- Highland Mobile Home Park
- Highland Park
- Highland Park
- Highland Park
- Highland Park
- Highland Park West
- Highland Pines
- Highland Pines Mobile Home Park
- Highland Trails
- Highland Village
- Highlands
- Highsmith
- Highsmiths
- Hightowers
- Hightsville
- Hildebran
- Hill Crest
- Hill View
- Hill View Acres
- Hillandale
- Hillandale
- Hillcrest
- Hillcrest
- Hillcrest
- Hillcrest
- Hillcrest
- Hillcrest Apts
- Hillcrest Farm
- Hillcrest Farms
- Hillcrest Mobile Home Subdivision
- Hillendale
- Hillgirt
- Hilliardston
- Hills
- Hills Crossroads
- Hills Crossroads
- Hills Estate Mobile Home Park
- Hills Grove
- Hillsborough
- Hillsdale
- Hillsdale
- Hillsdale
- Hillsdale
- Hillsdale
- Hillsdale
- Hillsdale Forest
- Hillsdale Park
- Hilltop
- Hilltop Acres
- Hilltop Acres
- Hilma Park
- Hilorn (historical)
- Himobile Mobile Home Park
- Hines Crossroad
- Hines Crossroads
- Hines Junction
- Hinnes Crossroads
- Hinson
- Hinson Crossroads
Current time in North Carolina, United States
The same local time applies from the Outer Banks to the Appalachian Mountains. Residents traveling between the coast, Piedmont, and western counties do not encounter a time-zone boundary. North Carolina displays EST in the standard-time season and EDT during daylight saving time. Its clocks change in step with other participating Eastern Time states.
Virginia, South Carolina, and Georgia use Eastern Time in the areas bordering North Carolina. Tennessee contains two time zones, however, so a westbound journey can eventually involve a clock change after leaving North Carolina.
From beach sunrise to mountain sunset, North Carolina stretches the view without stretching the time zone.
Time in Charlotte, Raleigh, and the Triad
Charlotte, the state’s largest city, follows Eastern Time. Raleigh, Greensboro, Durham, Winston-Salem, Fayetteville, Cary, and Wilmington keep the same time. Charlotte is on the same clock as New York and Washington.
Raleigh, the state capital, follows EST and EDT. Greensboro and Winston-Salem share the statewide Eastern Time schedule. Durham has no time difference from Raleigh or Charlotte. Wilmington and the coastal communities use the same official time as the mountains.
City names still matter when checking astronomical events. A conference call can use one time for every North Carolina participant, but a sunrise plan should be based on the actual location.
Coastal and mountain sunrise differences
The Atlantic coast usually reaches sunrise earlier by the clock than the western mountains. North Carolina’s width makes longitude important, while latitude and the changing seasons also shape the precise sunrise and sunset schedule.
The Outer Banks offer a relatively open eastern horizon in many places. In the Blue Ridge and Great Smoky Mountains, ridges can delay visible direct sunlight in valleys. Consequently, two sites with similar calculated sunrise times may not become sunlit at the same moment.
Day length grows and shrinks through the year. The transition between EST and EDT changes the clock reading assigned to sunrise and sunset, so planning should always use the intended date as well as the location.
A statewide sunrise figure is only a broad guide. Select Charlotte, Raleigh, Wilmington, Asheville, or the nearest town for a more relevant result. For remote mountain or coastal locations, coordinates and terrain awareness provide better guidance than a city several hours away.
Questions and answers
- What time zone is North Carolina in?
- North Carolina is entirely in the Eastern Time Zone.
- Does the state use daylight saving time?
- Yes. It switches between EST and EDT according to the regular United States schedule.
- Is Asheville on a different time from the coast?
- No. Asheville and coastal North Carolina share one official time, though their sunrise and sunset times differ.