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Minnesota, United States

Minnesota follows Central Time statewide. Minneapolis, Saint Paul, Rochester, Duluth, and smaller communities share one clock, while sunrise varies with latitude, longitude, season, and surroundings.

Saint Paul, United States

3:00:00 PM

Saturday, 7 November 2026

UTC−6 · America/Chicago

Time and sun data for Saint Paul — the administrative centre of Minnesota

The sun in Saint Paul

Sunrise 7:00 AM Solar noon 11:57 AM Sunset 4:54 PM Daylight 9 h 54 min Night 14 h 06 min Civil twilight 6:29 AM – 5:25 PM

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Current time in Minnesota, United States

Minnesota observes Central Standard Time during standard time and Central Daylight Time during daylight saving. The seasonal change affects the state as a whole, so there is no internal clock boundary to consider on a Minnesota journey.

For a live reading, use a device or clock configured for a Minnesota city. For a future meeting, preserve the Central time-zone setting in the invitation instead of entering a fixed UTC offset. That allows calendar software to account for the applicable seasonal rule.

Minnesota has one official time zone; opinions about whether it is already too cold remain delightfully decentralized.

Shared time in Minnesota cities

Minneapolis and Saint Paul form the state’s best-known urban center and keep identical time. Rochester, Bloomington, Duluth, and communities across northern, central, and southern Minnesota also follow Central Time.

Schedule Twin Cities events in Central Time. Keep the same clock setting when traveling to Rochester or Duluth. Include the date when comparing Minnesota with another region. Use a local place name for daylight calculations.

The statewide clock makes travel schedules easy to read, but Minnesota’s north–south extent matters for daylight. Northern and southern communities experience different seasonal patterns, especially in the length of summer and winter days. East–west position also changes the clock reading of solar events.

Sunrise from the Twin Cities to the North Shore

A sunrise listed for Minneapolis should not be treated as the exact result for Duluth, Moorhead, or International Falls. Each place has its own coordinates, and the Sun reaches its local horizon at a different moment. Choose the nearest town or precise coordinates when timing a walk, drive, photograph, or outdoor job.

Daylight saving changes the civil clock’s relationship to sunlight. After the spring transition, sunrise and sunset are labeled later by the clock. Returning to standard time moves their clock labels earlier, even though seasonal astronomical change remains gradual.

The published calculation cannot fully describe the view from the ground. Trees, buildings, hills, and clouds can conceal the Sun after the calculated sunrise. Near Lake Superior or another open body of water, the visible horizon may differ from an inland location. Twilight may be the more useful measure when the question concerns available light rather than the first appearance of the Sun.

Questions and answers

What time zone is Minnesota in?: Minnesota is in the Central Time Zone.
Do Minneapolis and Duluth have the same time?: Yes. Their official clocks agree, though their sunrise and sunset times can differ.
Does daylight saving apply throughout Minnesota?: Yes. The state follows the seasonal change between Central Standard Time and Central Daylight Time.