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Mtwara, Tanzania

Mtwara Region uses East Africa Time, or UTC+3, throughout the year. Mtwara city, Masasi, Newala, Nanyamba and nearby communities do not observe daylight saving time, so their clocks remain aligned.

Mtwara, Tanzania

Friday, 4 September 2026

UTC+3 · Africa/Dar_es_Salaam

Time and sun data for Mtwara — the largest city of Mtwara

The sun in Mtwara

Sunrise 06:23 Solar noon 12:21 Sunset 18:19 Daylight 11 h 56 min Night 12 h 04 min Civil twilight 06:01 – 18:40

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Current time in Mtwara, Tanzania

Mtwara is permanently three hours ahead of Coordinated Universal Time. The rule applies across the region and throughout mainland Tanzania. There is no clock change between seasons, which keeps domestic timetables on one national standard.

For calls to countries that use daylight saving time, verify the time difference on the actual date. The foreign clock may have moved even though Mtwara’s UTC+3 setting has not. Mtwara faces the ocean, but its clocks refuse to drift.

From Mtwara city to Masasi and Newala

Mtwara occupies Tanzania’s southeastern corner, adjoining the Indian Ocean and the border with Mozambique. Mtwara city is the regional capital and largest city, with port, airport and administrative functions that make it the usual place chosen for a regional time lookup.

Other urban and administrative centres include: Masasi, a major inland town; Newala, on the Makonde Plateau; Nanyamba, the headquarters of its town council; Tandahimba, a district centre inland from the coast;

Nachingwea Road, a settlement connected with the inland transport network. The official hour is identical in all these places. Coastal Mtwara and the elevated inland areas can have different weather and horizons, but no traveller needs to reset a clock between them. Cross-border travellers should verify the time used at their destination rather than inferring it from geography.

Sunrise on the southeastern coast

Mtwara’s Indian Ocean shoreline provides east-facing opportunities to see morning light over the water. The quality of the view depends on the exact coastline, nearby landforms, cloud and access to an unobstructed location.

Sunrise does not occur at one permanent time. It shifts gradually with the date, and the calculation for Mtwara city differs slightly from those for Masasi or Newala. Inland elevation and the Makonde Plateau can also change when direct sunlight becomes visible to an observer.

As elsewhere in tropical Tanzania, day length varies less sharply than it does far from the equator. This general pattern should not be turned into an exact daily estimate. Select the locality and date whenever dawn timing matters.

Fishing trips and other marine activities require more than a sunrise listing. Weather, sea conditions, tides and the instructions of local operators may determine a safe departure. For an inland road journey, confirm the scheduled time directly and allow for actual route conditions.

Questions and answers

Which time zone does Mtwara use?
Mtwara follows East Africa Time, equivalent to UTC+3.
Do Masasi and Mtwara city have the same time?
Yes. Both use the same regional and national clock.
Does Mtwara change its clocks in summer?
No. Daylight saving time is not observed.
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