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Dar es Salaam Region, Tanzania

Dar es Salaam Region keeps East Africa Time, UTC+3, all year and does not use daylight saving time. The whole metropolitan region shares one clock, while sunrise varies slightly by date and exact position along the coast.

Dar Es Salaam, Tanzania

7:54:49 AM

Thursday, 15 October 2026

UTC+3 · Africa/Dar_es_Salaam

Time and sun data for Dar Es Salaam — the largest city of Dar es Salaam Region

The sun in Dar Es Salaam

Sunrise 6:02 AM Solar noon 12:10 PM Sunset 6:17 PM Daylight 12 h 15 min Night 11 h 45 min Civil twilight 5:41 AM – 6:38 PM

Tanzania · 138 cities

Largest cities

Dar Es Salaam 5 383 728
Magomeni 19 086

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Current time in Dar es Salaam Region, Tanzania

Local time in Dar es Salaam is three hours ahead of Coordinated Universal Time. It matches the time used throughout mainland Tanzania and Zanzibar, which keeps domestic schedules free from time-zone changes.

The UTC+3 offset remains constant throughout the year. International callers should remember that the difference from cities abroad can change when those cities enter or leave daylight saving time. Official zone: East Africa Time

Standard offset: UTC+3 Seasonal clock changes: none Time difference within the region: none Dar es Salaam has one time zone, though traffic can make two nearby appointments feel as if they were scheduled in different ones.

The city and its municipalities

Dar es Salaam is a single large urban area divided into municipalities rather than a region containing several separate major cities. Ilala, Kinondoni, Temeke, Ubungo and Kigamboni identify important administrative parts of the metropolis.

All use the same official time. The municipal name is still valuable when arranging transport because a meeting “in Dar es Salaam” may be a considerable journey from the traveller’s starting point. Clock conversion is simple; estimating movement across the city requires more local detail.

Coastal districts, inland neighbourhoods and locations across the harbour can also have slightly different horizon views. For sunrise planning, a beachfront coordinate is more informative than the broad regional label.

Coastal sunrise and daily light

Dar es Salaam faces the Indian Ocean, giving many coastal viewpoints an open eastern horizon. The exact sunrise time changes with the date and coordinates, while clouds or buildings determine whether the sun is actually visible.

Astronomical sunrise and first usable daylight are not the same. Civil dawn begins earlier, when outdoor light is increasing but the sun remains below the horizon. Photographers and early travellers should decide which event matters to their plan.

Choose the relevant municipality or exact waterfront location. Confirm the date attached to the sunrise result. Check dawn for early-light conditions. Allow for weather, buildings and travel delays. The region’s proximity to the equator limits extreme seasonal changes in day length, but it does not eliminate daily movement in sunrise and sunset. Current location-based information remains preferable to a memorized time.

Questions and answers

What time zone does Dar es Salaam use?: Dar es Salaam uses East Africa Time, UTC+3.
Do Kigamboni and Kinondoni have different times?: No. They are parts of the same metropolitan region and share one official time.
Does the ocean make sunrise occur at a fixed time?: No. The open horizon may improve visibility, but the calculated time still changes with the date.